{"id":111816,"date":"2020-07-15T18:52:00","date_gmt":"2020-07-15T09:52:00","guid":{"rendered":"https:\/\/akikoyoga.com\/blog\/?p=111816"},"modified":"2020-07-17T00:24:28","modified_gmt":"2020-07-16T15:24:28","slug":"agingdiet202007","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/businesstrip\/agingdiet202007\/","title":{"rendered":"\u5927\u962a\u5e02\u5185\u3067\u30e8\u30ac\uff06\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30c0\u30a4\u30a8\u30c3\u30c8\u8b1b\u5ea7"},"content":{"rendered":"

\u30b5\u30ed\u30f3Akiko\u4ee3\u8868\u3000\u6b66\u7530\u660e\u5b50\u3067\u3059\u3002
\u30e8\u30ac\u3068\u6804\u990a\u3067\u7406\u60f3\u306e\u4f53\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u30e8\u30ac\u3067\u3044\u3089\u306a\u3044\u601d\u8003\u3092\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3066\u30e1\u30f3\u30bf\u30eb\u6574\u3048\u3066\u3001
\u6804\u990a\u3067\u3044\u3089\u306a\u3044\u8102\u80aa\u3092\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3066\u5fc3\u8eab\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u3044\u3089\u306a\u3044\u601d\u8003\u3092\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3001
\u305d\u308c\u306f\u6de1\u3005\u3068\u30e8\u30ac\u3092\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u8102\u80aa\u3092\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3001
\u305d\u308c\u306f6\u5927\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u79c1\u306f\u30e8\u30ac\u8b1b\u5e2b\u3068\u3057\u306610\u5e74\u3001
\u30a6\u30a7\u30eb\u30cd\u30b9\u30b3\u30fc\u30c1\u3068\u3057\u30662\u5e74\u3001
\u6d3b\u52d5\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n

\u30e8\u30ac\u8b1b\u5e2b\u3068\u3057\u3066\u306e\u6d3b\u52d5\u306f\u3082\u3061\u308d\u3093\u3001
\u6700\u8fd1\u306f\u3001
\u30a6\u30a7\u30eb\u30cd\u30b9\u30b3\u30fc\u30c1\u3068\u3057\u3066\u306e\u6d3b\u52d5\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n

\"\"<\/figure>\n\n\n

\u7530\u6ce2\u697d\u5668\u3055\u3093\u3067\u958b\u50ac\u3057\u3066\u3044\u308b\u30e8\u30ac\u306f\u3001
\u30a6\u30a7\u30fc\u30d6\u30ea\u30f3\u30b0\u3092\u4f7f\u3063\u305f\u30e8\u30ac\u3068\u3001
\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u3066\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u30e8\u30ac\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u4eca\u5e74\u304b\u3089\u3001
\u4eba\u6c17\u306e\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30c0\u30a4\u30a8\u30c3\u30c8\u8b1b\u5ea7\u3092\u958b\u59cb\u3057\u3066\u3044\u307e\u3059\u3088\u2606<\/p>\n

\u203b\u871c\u306b\u306a\u3089\u306a\u3044\u3001\u5c11\u4eba\u6570\u5236\u3067\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n

\"\"<\/figure>\n\n\n

\u4f4eGI\u98df\u54c1\u306e\u7f8e\u5473\u3057\u3044\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u3002
\u305f\u3093\u3071\u304f\u8cea\u304c\u7d0410g\u3082\u3068\u308c\u308b\u5922\u306e\u3088\u3046\u306a\u30c1\u30e7\u30b3\u2661
\u3092\u3044\u305f\u3060\u304f\u3068\u5e78\u305b\u306a\u6c17\u6301\u3061\u306b\u306a\u308a\u307e\u3059\u306d\u3002<\/p>\n\n\n

\"\"<\/figure>\n\n\n

\u3044\u3064\u307e\u3067\u3082\u5065\u5eb7\u3067\u82e5\u304f\u30ad\u30ec\u30a4\u3067\u3044\u308b\u305f\u3081\u306b\u306f\u3001
\u30e8\u30ac\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u98df\u3079\u65b9\u3001\u6804\u990a\u3092\u88dc\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u306d\u3002<\/p>\n

\u6c17\u306b\u306a\u308b\u65b9\u306f\u3053\u3061\u3089\u304b\u3089
➡\u3000\u4e5d\u6761\u3067\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30c0\u30a4\u30a8\u30c3\u30c8\u8b1b\u5ea7\u30b9\u30bf\u30fc\u30c8\uff01<\/strong><\/span><\/a><\/p>\n

\u958b\u50ac\u5834\u6240<\/b>
\u5927\u962a\u5e9c\u5927\u962a\u5e02\u897f\u533a\u4e5d\u6761\u53572\u4e01\u76ee16-36
\u7530\u6ce2\u697d\u5668\u682a\u5f0f\u4f1a\u793e3\u968e
\u6700\u5bc4\u308a\u99c5\u306f\u3001
\u300c\u4e5d\u6761\u300d\u300c\u30c9\u30fc\u30e0\u524d\u5343\u4ee3\u5d0e\u300d\u300c\u30c9\u30fc\u30e0\u524d\u300d
\u30a2\u30af\u30bb\u30b9\u3057\u3084\u3059\u3044\u3067\u3059\u3088\u3002<\/p>\n

\u958b\u50ac\u65e5<\/b>
8\u670810\u65e5\uff08\u6708\u795d\uff0919:00\uff5e20:00
<\/b><\/p>\n

\u53c2\u52a0\u8cbb<\/b>
3500\u5186\uff08\u7a0e\u8fbc\uff09<\/p>\n

\u6301\u3061\u7269
\u7b46\u8a18\u7528\u5177\u3002<\/p>\n

8\u670810\u65e5\uff08\u6708\u795d\uff09<\/b>\u540c\u3058\u65e5\u306e20\uff1a00\uff5e21\uff1a00\u306f\u3001
\u30a6\u30a7\u30fc\u30d6\u30b9\u30c8\u30ec\u30c3\u30c1\u30e8\u30ac\u3092\u958b\u50ac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n

\u3053\u3061\u3089\u3082\u307e\u305f\u3001\u4eba\u6c17\u3067\u3001
\u521d\u5fc3\u8005\u3055\u3093\u3082\u5b89\u5fc3\u3001\u307b\u3050\u3057\u3092\u4e2d\u5fc3\u306b\u3059\u308b\u7c21\u5358\u30e8\u30ac\u3002<\/p>\n

\u53c2\u52a0\u8cbb<\/b>
3500\u5186\uff08\u7a0e\u8fbc\uff09<\/p>\n

\u6301\u3061\u7269
\u30de\u30c3\u30c8\u307e\u305f\u306f\u30d0\u30b9\u30bf\u30aa\u30eb
\u52d5\u304d\u3084\u3059\u3044\u670d<\/p>\n

\u4e21\u65b9\u3054\u53c2\u52a0\u306e\u65b9\u306f\u3001500\u5186\u5f15\u304d\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001
7000\u5186➡6500\u5186\u306b\uff01<\/p>\n

\u3082\u3061\u308d\u3093\u3001\u30e8\u30ac\u3060\u3051\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30c0\u30a4\u30a8\u30c3\u30c8\u8b1b\u5ea7\u3060\u3051\u3001
\u3068\u3044\u3046\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u266a<\/p>\n


\u75e9\u305b\u305f\u3044\uff01\u304d\u308c\u3044\u306b\u306a\u308a\u305f\u3044\uff01<\/strong>
\u5065\u5eb7\u306b\u306a\u308a\u305f\u3044\uff01\u4f53\u529b\u3064\u3051\u305f\u3044\uff01<\/strong><\/p>\n

\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u3001\u305c\u3072\u3044\u3089\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u2606<\/p>\n

\u6c17\u306b\u306a\u3063\u305f\u65b9\u3001\u3053\u3061\u3089\u304b\u3089\u304a\u554f\u5408\u305b\u304f\u3060\u3055\u3044\u306d\u3002
➡\u3000\u304a\u554f\u5408\u305b\u30d5\u30a9\u30fc\u30e0<\/strong><\/a><\/span><\/p>\n

\u307e\u305f\u306f\u3001\u753b\u9762\u306b\u3067\u3066\u304d\u308b\u30b5\u30ed\u30f3Akiko\u306e\u30e9\u30a4\u30f3@\u304b\u3089\u3001
\u4e0b\u8a18\u30e9\u30a4\u30f3\u304b\u3089\u3067\u3082\u3001\u304a\u554f\u5408\u305b\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n

\"\u53cb\u3060\u3061\u8ffd\u52a0\"<\/a><\/p>\n

\u30a8\u30a4\u30b8\u30f3\u30b0\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3064\u3044\u3066\u306e\u8a73\u3057\u3044\u60c5\u5831\u306f\u3001
\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3092\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n

➡\u3000\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3064\u3044\u3066<\/a><\/strong><\/span><\/p>\n

\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3054\u89a7\u304f\u3060\u3055\u3044\u306d\u3002
➡\u3000\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/strong><\/a><\/span><\/p>\n

YouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f\u3053\u3061\u3089\u304b\u3089💛<\/span><\/p>\n

➡\u3000\u30b5\u30ed\u30f3Akiko\u30e6\u30fc\u30c1\u30e5\u30fc\u30d6<\/a><\/strong><\/em><\/span><\/p>\n

➡\u3000\u7f8eBODY\u30af\u30e9\u30d6<\/strong><\/em><\/a><\/span><\/p>\n

\u2606\u98df\u3079\u3066\u3082\u7f8e\u3057\u3044\u4f53\u3092\u5b9f\u73fe\u3044\u305f\u3057\u307e\u3057\u3087\u3046\u2606<\/strong><\/em><\/span><\/p>\n<\/strong><\/em>

<\/strong><\/em><\/p>","protected":false},"excerpt":{"rendered":"

\u30b5\u30ed\u30f3Akiko\u4ee3\u8868\u3000\u6b66\u7530\u660e\u5b50\u3067\u3059\u3002\u30e8\u30ac\u3068\u6804\u990a\u3067\u7406\u60f3\u306e\u4f53\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002 \u30e8\u30ac\u3067\u3044\u3089\u306a\u3044\u601d\u8003\u3092\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3066\u30e1\u30f3\u30bf\u30eb\u6574\u3048\u3066\u3001\u6804\u990a\u3067\u3044\u3089\u306a\u3044\u8102\u80aa\u3092\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3066\u5fc3\u8eab\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002 \u3044\u3089\u306a\u3044\u601d\u8003\u3092\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u65b9 […]<\/p>\n","protected":false},"author":3,"featured_media":111818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[220,128],"tags":[],"class_list":["post-111816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","category-businesstrip"],"acf":[],"_links":{"self":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/111816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/comments?post=111816"}],"version-history":[{"count":4,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/111816\/revisions"}],"predecessor-version":[{"id":112949,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/111816\/revisions\/112949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/media\/111818"}],"wp:attachment":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/media?parent=111816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/categories?post=111816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/tags?post=111816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}