{"id":147533,"date":"2018-05-02T07:38:00","date_gmt":"2018-05-01T22:38:00","guid":{"rendered":"https:\/\/akikoyoga.com\/blog\/?p=147533"},"modified":"2020-08-08T13:01:02","modified_gmt":"2020-08-08T04:01:02","slug":"itigo2018","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/private\/itigo2018\/","title":{"rendered":"\u30cb\u30e5\u30fc\u30aa\u30fc\u30bf\u30cb\u3044\u3061\u3054\u72e9\u308a"},"content":{"rendered":"<p><br \/>\u4eca\u56de\u521d\u3081\u3066\u884c\u3063\u305f\u3001<br \/>\u30cb\u30e5\u30fc\u30aa\u30fc\u30bf\u30cb\u306e\u30a4\u30c1\u30b4\u72e9\u308a\uff01<br \/><br \/><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2032.jpg\" alt=\"\" class=\"wp-image-148359\" srcset=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2032.jpg 1000w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2032-768x576.jpg 768w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2032-324x243.jpg 324w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n<p><br \/>\u3053\u306e\u30a4\u30c1\u30b4\u306e\u5c71\u306b\u61a7\u308c\u3066\u3001<br \/>\u30cb\u30e5\u30fc\u30aa\u30fc\u30bf\u30cb\u3078\u884c\u3063\u3066\u304d\u307e\u3057\u305f\u3088\u3002<br \/><br \/><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2049.jpg\" alt=\"\" class=\"wp-image-148360\" srcset=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2049.jpg 1000w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2049-768x576.jpg 768w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2049-324x243.jpg 324w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n<p><br \/>\u82fa\u3001\u5927\u597d\u304d\u2661<br \/>\u3081\u3063\u3061\u3083\u7f8e\u5473\u3057\u304b\u3063\u305f\uff5e<br \/><br \/><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2047.jpg\" alt=\"\" class=\"wp-image-148367\" srcset=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2047.jpg 1000w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2047-768x576.jpg 768w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2047-324x243.jpg 324w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2035.jpg\" alt=\"\" class=\"wp-image-148363\" srcset=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2035.jpg 1000w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2035-768x576.jpg 768w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2035-324x243.jpg 324w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n<p><br \/>\u3044\u3061\u3054\u306e\u30c7\u30b6\u30fc\u30c8\u3060\u3051\u3067\u306f\u306a\u304f\u3001<br \/>\u98df\u4e8b\u3082\u3042\u308a\u307e\u3057\u305f\u3088\uff5e<br \/><br \/><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2042.jpg\" alt=\"\" class=\"wp-image-148366\" srcset=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2042.jpg 1000w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_2042-768x576.jpg 768w, 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