{"id":1521093,"date":"2026-02-14T22:51:51","date_gmt":"2026-02-14T13:51:51","guid":{"rendered":"https:\/\/akikoyoga.com\/blog\/?p=1521093"},"modified":"2026-02-14T22:55:00","modified_gmt":"2026-02-14T13:55:00","slug":"sakuyoga202602","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/office\/sakuyoga202602\/","title":{"rendered":"\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u306e\u30e8\u30ac\u306f\u6c17\u8efd\u3060\u306d\uff01"},"content":{"rendered":"<p><br \/>\u30b5\u30ed\u30f3Akiko\u4e3b\u5bb0<br \/>\u30e8\u30ac\u8b1b\u5e2b\u6b7415\u5e74\u306e\u6b66\u7530\u660e\u5b50\u3067\u3059\u3002<br \/><br \/>30\u5206\u3067\u30b5\u30af\u3063\u3068\u7c21\u5358\u306b<br \/>\u8ab0\u3067\u3082\u3067\u304d\u308b\uff01<br \/>ZOOM\u3067\u3059\u308b\u300c\u30b5\u30af\u3063\u3068\u30e8\u30ac\u300d<br \/>\u67084\u56de\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u2606<br \/><br \/>\u4f53\u304c\u786c\u304f\u3066\u6559\u5ba4\u306b\u884c\u304f\u306e\u306f\u30a4\u30e4<br \/>\u901a\u3046\u6642\u9593\u304c\u306a\u3044<br \/>\u3084\u3063\u305f\u3053\u3068\u306a\u3044\u304b\u3089\u4e0d\u5b89<br \/><br \/>\u306a\u3093\u3066\u601d\u3063\u3066\u308b\u65b9\u306b<br \/>\u305c\u3072\u305c\u3072\u3084\u3063\u3066\u307b\u3057\u3044\u3067\u3059\u2606<br \/><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><br \/>\u5bb6\u304b\u3089\u3067\u304d\u308b<br \/>YouTube\u3068\u306f\u9055\u3063\u3066<br \/>\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u6559\u3048\u3066\u3082\u3089\u3048\u308b<br \/>30\u5206\u3042\u308c\u3070\u3067\u304d\u308b<br \/>\u7740\u66ff\u3048\u306a\u3057\u3067\u3082\u30de\u30c3\u30c8\u306a\u304f\u3066\u3082\uff2f\uff2b<br \/><\/span><br \/>\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u306f\u3001<br \/>\u81ea\u5206\u306e\u4f53\u306b\u610f\u8b58\u3057\u306a\u304c\u3089<br \/>\u548c\u6c17\u3042\u3044\u3042\u3044(\u22c8\u25cd\uff1e\u25e1\uff1c\u25cd)\u3002\u2727\u2661<br \/>\u3042\u3063\u3068\u3044\u3046\u9593\u306e30\u5206\u3067\u3059<br \/>\u81ea\u5206\u3068\u5411\u304d\u5408\u3046\u6642\u9593\u306b\u306a\u308a\u307e\u3059\u2661<br \/><br \/>\u611f\u60f3<br \/>\u30fb\u697d\u3057\u304b\u3063\u305f\uff5e<br \/>\u30fb\u80cc\u7b4b\u304c\u4f38\u3073\u3066\u6c17\u6301\u3061\u826f\u304b\u3063\u305f<br \/>\u30fb\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u305f<br \/>\u30fb\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u81ea\u5b85\u3067\u3067\u304d\u308b\u306e\u304c\u826f\u3044<br \/>\u30fb\u5ea7\u3063\u305f\u307e\u307e\u3067\u3067\u304d\u308b\u624b\u8efd\u3055\u6700\u9ad8<br \/>\u30fb\u81ea\u5206\u306e\u4f53\u3084\u58f0\u3092\u805e\u304f\u8c4a\u304b\u306a\u6642\u9593\u3067\u3057\u305f<br \/>\u30fb\u30b9\u30c3\u30ad\u30ea\u3057\u305f<br \/>\u30fb\u547c\u5438\u304c\u6df1\u304f\u306a\u3063\u3066\u304d\u305f<br \/>\u30fb\u59ff\u52e2\u304c\u826f\u304f\u306a\u3063\u3066\u304d\u305f<br \/>\u306a\u3069\u306a\u3069<br \/><br \/><\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_4935.jpg\" alt=\"\" class=\"wp-image-1521094\"\/><\/figure>\n\n\n<p><br \/>\u30de\u30c3\u30c8\u306a\u3057\u7740\u66ff\u3048\u306a\u3057\u3067\u3059\u308b<br \/>\u30e8\u30ac\u306e\u30a4\u30e1\u30fc\u30b8\u5199\u771f\u306f\u3053\u3061\u3089<br \/>\u2193\u3000\u2193\u3000\u2193<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_4799.jpg\" alt=\"\" class=\"wp-image-1521086\"\/><\/figure>\n\n\n<p><br \/>\u4eca\u5f8c\u306e\u958b\u50ac\u65e5<br \/>2\u6708<br \/>2\uff08\u6708\uff0921:00\u301c21\uff1a30<br \/>6\uff08\u91d1\uff0913:00\u301c13\uff1a30<br \/>10\uff08\u706b\uff0921\uff1a00\uff5e21\uff1a30<br \/>16\uff08\u6708\uff0921\uff1a00\uff5e21\uff1a30<br \/>3\u6708<br \/>2\uff08\u6708\uff0921:00\u301c21\uff1a30<br \/>6\uff08\u91d1\uff0913:00\u301c13\uff1a30<br \/>16\uff08\u6708\uff0921\uff1a00\uff5e21\uff1a30<br \/>27\uff08\u91d1\uff0921\uff1a00\uff5e21\uff1a30<br \/><br \/>\u5358\u767a\u53c2\u52a0<br \/>\u90fd\u5ea6\u6255\u3044\u30671500\u5186\u3067\u3059\u3002<br \/><br \/>\u958b\u50ac\u5834\u6240<br \/>\u30aa\u30f3\u30e9\u30a4\u30f3<br \/>\u203bzoom\u306eID\u306f<br \/>\u304a\u7533\u8fbc\u307f\u5f8c\u3001\u3054\u6848\u5185\u3044\u305f\u3057\u307e\u3059<br \/><br \/>\u304a\u7533\u8fbc\u307f\u306f\u3053\u3061\u3089\u304b\u3089<br \/>\u2193\u3000\u2193\u3000\u2193<br \/><em><strong><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/ws.formzu.net\/dist\/S769746391\/\">\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u3059\u308b\u300c\u30b5\u30af\u3063\u3068\u30e8\u30ac\u300d\u304a\u7533\u8fbc<\/a><\/span><br \/><\/strong><\/em><\/p>\n\n<p><br \/>\u300c\u30b5\u30ed\u30f3Akiko\u300d<br \/>\u516c\u5f0f\u30e9\u30a4\u30f3\u304b\u3089\u3067\u3082\u53d7\u3051\u3064\u3051\u3066\u3044\u307e\u3059\u3002<br \/>\u76f4\u63a5\u9023\u7d61\u77e5\u3063\u3066\u308b\u65b9\u306f\u3001<br \/>\u76f4\u63a5\u3069\u3046\u305e\u3002<\/p>\n<p><a href=\"https:\/\/line.me\/R\/ti\/p\/%40kfq4468j\"><img decoding=\"async\" src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/ja.png\" alt=\"\u53cb\u3060\u3061\u8ffd\u52a0\" height=\"36 border=\" data-lazy-loaded=\"true\" \/><\/a><\/p>\n<p><br \/>\u304a\u554f\u5408\u305b\u30d5\u30a9\u30fc\u30e0\u3082\u3054\u3056\u3044\u307e\u3059\u3002<br \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/27a1.svg\" alt=\"&#x27a1;\" \/><a href=\"https:\/\/akikoyoga.com\/mail\/index.html\"><strong>\u00a0<span style=\"color: #ff00ff;\">\u304a\u554f\u5408\u305b\u30d5\u30a9\u30fc\u30e0<\/span><\/strong><\/a><br \/><br \/><span style=\"color: #ff99cc;\"><span style=\"color: #000000;\">\u30a4\u30f3\u30b9\u30bf\u306b\u3001<\/span><br \/><span style=\"color: #000000;\">\u3044\u308d\u3044\u308d\u6295\u7a3f\u3057\u3066\u3044\u308b\u306e\u3067\u3001<\/span><br \/><span style=\"color: #000000;\">\u307f\u3066\u898b\u3066\u306d\uff5e<\/span><br \/><span style=\"color: #000000;\">\u2193\u3000\u2193\u3000\u2193<\/span><br \/><em><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/svg\/27a1.svg\" alt=\"&#x27a1;\" \/>\u00a0<span style=\"color: #ff99cc;\"><a style=\"color: #ff99cc;\" href=\"https:\/\/www.instagram.com\/salonakiko\"><strong>salonakiko<\/strong><\/a><\/span><\/em><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u30b5\u30ed\u30f3Akiko\u4e3b\u5bb0\u30e8\u30ac\u8b1b\u5e2b\u6b7415\u5e74\u306e\u6b66\u7530\u660e\u5b50\u3067\u3059\u3002 30\u5206\u3067\u30b5\u30af\u3063\u3068\u7c21\u5358\u306b\u8ab0\u3067\u3082\u3067\u304d\u308b\uff01ZOOM\u3067\u3059\u308b\u300c\u30b5\u30af\u3063\u3068\u30e8\u30ac\u300d\u67084\u56de\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u2606 \u4f53\u304c\u786c\u304f\u3066\u6559\u5ba4\u306b\u884c\u304f\u306e\u306f\u30a4\u30e4\u901a\u3046\u6642\u9593\u304c\u306a\u3044\u3084\u3063\u305f\u3053\u3068\u306a\u3044\u304b\u3089\u4e0d\u5b89 \u306a\u3093\u3066\u601d\u3063 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1521102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[270,120,83],"tags":[200],"class_list":["post-1521093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-online","category-salonakiko","category-office","tag-200"],"acf":[],"_links":{"self":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/1521093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/comments?post=1521093"}],"version-history":[{"count":2,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/1521093\/revisions"}],"predecessor-version":[{"id":1521098,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/1521093\/revisions\/1521098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/media\/1521102"}],"wp:attachment":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/media?parent=1521093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/categories?post=1521093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/tags?post=1521093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}