{"id":26619,"date":"2017-06-16T15:23:27","date_gmt":"2017-06-16T06:23:27","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=26619"},"modified":"2018-12-20T00:16:00","modified_gmt":"2018-12-19T15:16:00","slug":"june2017","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/ayurveda\/june2017\/","title":{"rendered":"\u6885\u96e8\u5165\u308a\uff01\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u30e8\u30ac\u3067\u5fc3\u8eab\u3092\u6574\u3048\u3088\u3046\uff01"},"content":{"rendered":"<p><!--noameblo--><\/p>\n<p>\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u306e\u3042\u308b\u72ec\u81ea\u306e\u30e8\u30ac\u3067\u3001<br \/>\n\u5916\u5074\uff08\u4f53\uff09\u304b\u3089\u5185\u5074\uff08\u5fc3\uff09\u3078\u3068\u30a2\u30d7\u30ed\u30fc\u30c1\u3002<\/p>\n<p>\u4f53\u304c\u786c\u3044\u4eba\u3082\u5b89\u5fc3\u3057\u3066\u3067\u304d\u308b\u30e8\u30ac\u3092\u901a\u3058\u3066\u3001<br \/>\n\u81ea\u4fe1\u3092\u3082\u3063\u3066\u30ad\u30e9\u30ad\u30e9\u8f1d\u304f\u3042\u306a\u305f\u3078\u5c0e\u304f<br \/>\n\u300c\u5927\u962a\u72ed\u5c71\u30b5\u30ed\u30f3Akiko\u300d\u4e3b\u5bb0\u306e\u6b66\u7530\u660e\u5b50\u3067\u3059\u3002<br \/>\n\uff08\u30b5\u30ed\u30f3\u306f\u5357\u6d77\u9ad8\u91ce\u7dda\u300c\u96e3\u6ce2\u300d\u99c5\u304b\u308930\u5206\u3067\u3059\uff09<\/p>\n<p>\u30b5\u30ed\u30f3Akiko\u3067\u306f\u666e\u901a\u306e\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u4ee5\u5916\u306b\u3001<br \/>\n\u697d\u3057\u3044\u30e8\u30ac\u30a4\u30d9\u30f3\u30c8\u3092\u305f\u304f\u3055\u3093\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u3046\u3061\u306e\u4e00\u3064\u306b\u3001\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u30e8\u30ac\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3082\u30463\u5e74\u3050\u3089\u3044\u3057\u3066\u3044\u308b\u304b\u306a\uff1f<\/p>\n<p>1\u5e74\u306b4\u56de\u30013\u6708\u30016\u6708\u30019\u6708\u300112\u6708\u306e\u5b63\u7bc0\u3054\u3068\u306b<br \/>\n\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u958b\u50ac\u65e5\u306f\u3001<br \/>\n<b>6\/20\uff08\u706b\uff0920\u6642\u534a\uff5e22\u6642<\/b><\/p>\n<p>\u958b\u50ac\u5834\u6240\u306f\u3001<br \/>\n\u5927\u962a\u306e\u72ed\u5c71\uff08\u5357\u6d77\u9ad8\u91ce\u7dda\u300c\u96e3\u6ce2\u300d\u99c5\u304b\u308930\u5206\uff09<\/p>\n<p>\u53c2\u52a0\u8cbb\u306f\u30014500\u5186<\/p>\n<p>6\u6708\u306f\u6885\u96e8\u6642\u671f\u3068\u3044\u3046\u3053\u3068\u3067\u3001<br \/>\n3\u3064\u306e\u30c9\u30fc\u30b7\u30e3\u304c\u4e71\u308c\u308b\u5b63\u7bc0\u3002<\/p>\n<p>\u203b\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u306f\u30a4\u30f3\u30c9\u306e\u4f1d\u7d71\u533b\u5b66\u3067\u3001<br \/>\n\u4eba\u306f\uff13\u3064\u306e\u6027\u8cea\u306b\u5206\u304b\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u308c\u3092\u30c9\u30fc\u30b7\u30e3\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_3565.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26808\" src=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_3565-300x225.jpg\" alt=\"IMG_3565\" width=\"300\" height=\"225\" srcset=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_3565-300x225.jpg 300w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_3565-768x576.jpg 768w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_3565-1024x768.jpg 1024w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/06\/IMG_3565.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>AKIKO\u304c\u958b\u50ac\u3059\u308b\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u306e\u4eca\u56de\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u3001<br \/>\n\u3054\u8aac\u660e\u3057\u307e\u3059\u306d\u3002<\/p>\n<p>\u307e\u305a\u306f\u3001\u4f53\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3059\u3002<br \/>\n\u7c21\u5358\u306b\u4f53\u3092\u52d5\u304b\u3059\u3060\u3051\u3067\u3001\u4f55\u304c\u4e71\u308c\u3066\u3044\u308b\u304b\u304c\u308f\u304b\u308b\uff1f\uff01<br \/>\n\u3053\u308c\u304c\u3001\u308f\u308a\u3068\u5f53\u305f\u308b\u3093\u3067\u3059\u3088\u306d\uff5e\uff08\u7b11\uff09<\/p>\n<p>\u4f53\u30c1\u30a7\u30c3\u30af\u306e\u5f8c\u306f\u3001<br \/>\n\u3053\u306e\u6642\u671f\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u306e\u304a\u8a71\u3057\u307e\u3059\u3002<\/p>\n<p>\u8133\u306e\u6d3b\u6027\u5316\u3001\u8996\u529b\u30a2\u30c3\u30d7\u3084\u6d3b\u529b\u30a2\u30c3\u30d7\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b<br \/>\n\u982d\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u30bb\u30eb\u30d5\u3067\u3057\u307e\u3059\u3002<\/p>\n<p>\u4eca\u3001\u611b\u7528\u306e\u30b5\u30f3\u30c0\u30fc\u30b9\u30da\u30ea\u30fc\u306e\u30d8\u30a2\u30c8\u30cb\u30c3\u30af\u3092\u4f7f\u3044\u307e\u3059\u3002<br \/>\n\u30b5\u30f3\u30c0\u30fc\u30b9\u30da\u30ea\u30fc\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089\u304b\u3089\u2192<a href=\"http:\/\/ameblo.jp\/akiko-yoga\/entry-12266249467.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800080;\"><strong>\u5bd2\u5929\u3067\u3067\u304d\u305f\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1<\/strong><\/span><\/a><\/p>\n<p>\u6885\u96e8\u306e\u5b63\u7bc0\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u30e8\u30ac\u30dd\u30fc\u30ba\u3092\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u7247\u9f3b\u547c\u5438\u6cd5\u3002<\/p>\n<p>\u8133\u306e\u8840\u6db2\u5faa\u74b0\u3092\u4fc3\u3057\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u6700\u5f8c\u306f\u3001\u5fc3\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u7791\u60f3\u3092\u3057\u307e\u3059\u3002<\/p>\n<p>\u3044\u3064\u3082\u3001\u3069\u3093\u306a\u3053\u3068\u3084\u308b\u306e\uff1f<br \/>\n\u3068\u805e\u304b\u308c\u308b\u306e\u3067\u3059\u304c\u3001\u306a\u304b\u306a\u304b\u8aac\u660e\u3057\u306b\u304f\u304f\u3066\u3002<br \/>\n\u79c1\u306f\u611f\u899a\u4eba\u9593\u3067\u3001\u8a00\u8a9e\u306b\u3059\u308b\u529b\u304c\u975e\u5e38\u306b\u5f31\u3044\u3002<br \/>\n\u3067\u3082\u3001\u9811\u5f35\u3063\u3066\u30d6\u30ed\u30b0\u306b\u66f8\u3044\u3066\u307f\u307e\u3057\u305f\u3002<br \/>\n\u3061\u3087\u3063\u3068\u306f\u3001\u308f\u304b\u3063\u3066\u3082\u3089\u3048\u305f\u304b\u3057\u3089\uff1f<\/p>\n<p>\u3054\u8208\u5473\u3042\u308b\u65b9\u3001<br \/>\n\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u30e8\u30ac\u3001\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u304a\u554f\u3044\u5408\u308f\u305b\u304a\u6c17\u8efd\u306b\u2661<br \/>\n\u2192<a href=\"http:\/\/akikoyoga.com\/mail\/index.html\"><span style=\"color: #800080;\"><strong>\u304a\u554f\u5408\u305b\u30d5\u30a9\u30fc\u30e0<\/strong><\/span><\/a><\/p>\n<p>\u30e8\u30ac\uff08\u547c\u5438\u6cd5\u3001\u7791\u60f3\u6cd5\uff09\u3067\u5fc3\u8eab\u5171\u306b\u6574\u3048\u3070\u3001<br \/>\n\u5fc3\u304c\u3068\u3063\u3066\u3082\u6e80\u305f\u3055\u308c\u307e\u3059\u3002<br \/>\n\u5fc3\u3068\u4f53\u306f\u7e4b\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n\u5b63\u7bc0\u3054\u3068\u306b\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u30e8\u30ac\u3067\u3001<br \/>\n\u6574\u3048\u3066\u3044\u304f\u3068\u3001\u3055\u3089\u306b\u52b9\u679c\u30a2\u30c3\u30d7\uff01<\/p>\n<p>\u3053\u308c\u304b\u3089\u306e\u4eba\u751f\u3001\u76ca\u3005\u8c4a\u304b\u306b\u8f1d\u3044\u3066\u751f\u304d\u3066\u3044\u304d\u305f\u3044\u3002<br \/>\n\u3068\u79c1\u306f\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u540c\u3058\u3088\u3046\u306b\u601d\u3063\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u79c1\u306f\u30e8\u30ac\u306f\u697d\u3057\u304f\u5e78\u305b\u306b\u751f\u304d\u3066\u3044\u304f\u70ba\u306e<br \/>\n\u30c4\u30fc\u30eb\u306e1\u3064\u3084\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5f62\u306b\u3053\u3060\u308f\u3063\u3066\u93e1\u3092\u307f\u3066\u3059\u308b\u30e8\u30ac\u3067\u306f\u306a\u304f\u3001<br \/>\n\u5185\u9762\u3092\u611f\u3058\u3066\u3044\u304f\u30e8\u30ac\u3002<\/p>\n<p>\u4eba\u751f\u3001\u30db\u30f3\u30c8\u3044\u308d\u3044\u308d\u3042\u3063\u3066\u3001<br \/>\n\u982d\u3067\u306f\u308f\u304b\u3063\u3066\u3044\u3066\u3082\u3001<br \/>\n\u3069\u3046\u3057\u3088\u3046\u3082\u306a\u304f\u843d\u3061\u8fbc\u3093\u3060\u308a\u3001\u60a9\u3093\u3060\u308a\u3001\u6ce3\u3044\u305f\u308a\u3002<br \/>\n\u305d\u308c\u3092\u53d7\u3051\u5165\u308c\u3066\u3001<br \/>\n\u601d\u3044\u3063\u304d\u308a\u843d\u3061\u8fbc\u3093\u3060\u308a\u60a9\u3093\u3060\u308a\u6ce3\u3044\u305f\u308a\u3057\u305f\u5f8c\u306f\u3001<br \/>\n\u3061\u3083\u30fc\u3093\u3068\u5143\u6c17\u306b\u306a\u308c\u308b\u529b\u304c\u3042\u308b\u3068\u3044\u3044\u3068\u601d\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u305d\u3046\uff01\u8ef8\u304c\u3042\u308b\u3068\u623b\u308c\u308b\u306e\u3067\u3001<br \/>\n\u843d\u3061\u8fbc\u3093\u3067\u3082\u5143\u6c17\u306b\u306a\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u30b5\u30ed\u30f3Akiko\u3067\u304a\u4f1d\u3048\u3057\u3066\u3044\u308b\u306e\u306f\u3001<br \/>\n\u8a00\u8449\u3067\u8868\u3059\u3068\u30e8\u30ac\u306b\u306a\u308a\u307e\u3059\u304c\u3001<br \/>\n\u3082\u3046\u3001\u30e8\u30ac\u3068\u547c\u3076\u3079\u304d\u3067\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3001\u3001<br \/>\n\u81ea\u5206\u306e\u5b58\u5728\u4fa1\u5024\u306b\u6c17\u3065\u304d\u3001<br \/>\n\u5168\u3066\u3001\u81ea\u5206\u3060\u3068\u3044\u3046\u3053\u3068\u304c\u308f\u304b\u308a\u3001<br \/>\n\u3088\u308a\u826f\u304f\u751f\u304d\u3066\u3044\u3051\u308b\u3088\u3046\u306b\u306a\u308c\u308b\u5834\u6240\u3067\u3059\u3002<\/p>\n<p>\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3042\u308a\u307e\u3059\u3002<br \/>\n\u516c\u5f0f\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3067\u3059\u2192<a href=\"http:\/\/akikoyoga.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800080;\"><strong>AKIKO\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/strong><\/span><\/a><\/p>\n<p>\u30a2\u30e1\u30d6\u30ed\u3057\u3066\u3044\u308b\u4eba\u306f\u3001<br \/>\n\u30a2\u30e1\u30d6\u30ed\u3067\u8aad\u8005\u767b\u9332\u3057\u3066\u3082\u3089\u3048\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u2661<\/p>\n<p>\u30a2\u30e1\u30d6\u30ed\u3067\u3059\u2192<a href=\"http:\/\/ameblo.jp\/akiko-yoga\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800080;\"><strong>AKIKO\u306e\u30a2\u30e1\u30d6\u30ed<\/strong><\/span><\/a><\/p>\n<p>facebook\u30da\u30fc\u30b8\u3067\u3059\u2192<a href=\"https:\/\/www.facebook.com\/akikoyoga\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800080;\"><strong>\u30b5\u30ed\u30f3Akiko\u306e\u30da\u30fc\u30b8<\/strong><\/span><\/a><br \/>\n\u203bfacebook\u767b\u9332\u3057\u3066\u3044\u306a\u304f\u3066\u3082\u3054\u89a7\u306b\u306a\u308c\u308b\u30da\u30fc\u30b8\u3067\u3059\u3002<br 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