{"id":30567,"date":"2017-11-03T12:16:04","date_gmt":"2017-11-03T03:16:04","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=30567"},"modified":"2018-12-19T18:45:06","modified_gmt":"2018-12-19T09:45:06","slug":"breathandmake","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/koraboevent\/breathandmake\/","title":{"rendered":"\u547c\u5438\u6cd5\u3068\u30e1\u30a4\u30af\u3067\u5185\u9762\u304b\u3089\u8f1d\u304f\u7f8e\u3057\u3055\u3092\u624b\u306b\u5165\u308c\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u30e1\u30a4\u30af\u30ec\u30c3\u30b9\u30f3"},"content":{"rendered":"<p>\u4f53\u304c\u786c\u3044\u4eba\u3082\u5b89\u5fc3\u3057\u3066\u3067\u304d\u308b\u30e8\u30ac\u3092\u901a\u3058\u3066\u3001<br \/>\n\u81ea\u4fe1\u3092\u3082\u3063\u3066\u30ad\u30e9\u30ad\u30e9\u8f1d\u304f\u3042\u306a\u305f\u3078\u5c0e\u304f<br \/>\n\u300c\u5927\u962a\u72ed\u5c71\u30b5\u30ed\u30f3Akiko\u300d\u4e3b\u5bb0\u306e\u6b66\u7530\u660e\u5b50\u3067\u3059\u3002<br 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#800080;\"><strong>\u5185\u9762\u3082\u5916\u9762\u3082\u304d\u308c\u3044\u306b\u306a\u308c\u308b\u30e1\u30a4\u30af\u30bb\u30df\u30ca\u30fc<\/strong><\/span><\/a><\/p>\n<p><a href=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6475.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30569\" src=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6475-300x225.jpg\" alt=\"IMG_6475\" width=\"300\" height=\"225\" srcset=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6475-300x225.jpg 300w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6475-768x576.jpg 768w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6475-1024x769.jpg 1024w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6475.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u79c1\u305f\u3061\u306e\u601d\u3044\u306f\u3001<br 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\/>\n\u547c\u5438\u6cd5\u3067\u8abf\u3048\u308b<br \/>\n\u7791\u60f3\u3067\u5185\u89b3\u3059\u308b<br \/>\n\u751f\u304d\u65b9\u3059\u3079\u3066\u304c\u30e8\u30ac\u306a\u3093\u3067\u3059\u306d\u3002<br \/>\n\u4f53\u3092\u52d5\u304b\u3059\u306e\u304c\u82e6\u624b\u306a\u4eba\u3067\u3082\u3001<br \/>\n\u30e8\u30ac\u306f\u3044\u308d\u3093\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u65b9\u6cd5\u3067\u3001<br \/>\n\u53d6\u308a\u5165\u308c\u3089\u308c\u307e\u3059\u2661<\/p>\n<p>\u3055\u3066\u3055\u3066\u3001\u4eca\u56de\u306e\u30a4\u30d9\u30f3\u30c8\u3067\u306f\u3001<br \/>\n\u81ea\u7136\u306e\u6075\u307f\u3044\u3063\u3071\u3044\u306e<br \/>\n\u30a2\u30ed\u30de\u3068\u30cf\u30fc\u30d6\u3067\u3067\u304d\u305f\u30b3\u30b9\u30e1\u3092\u4f7f\u3063\u3066\u3001<br \/>\n\u81ea\u5206\u306e\u808c\u306b\u89e6\u308c\u3066\u3001\u547c\u5438\u6cd5\u3084\u7791\u60f3\u3067\u3001<br \/>\n\u6574\u3048\u3066\u3044\u304d\u307e\u3059\u30fb\u30fb\u30fb\u2661<\/p>\n<p>\u3057\u3063\u304b\u308a\u81ea\u5206\u3068\u5411\u304d\u5408\u3046\u3002<br \/>\n\u3053\u306e\u6642\u9593\u3092\u601d\u3044\u3063\u304d\u308a\u697d\u3057\u3093\u3067\u3001<br \/>\n\u6d45\u7530\u96c5\u7f8e\u3055\u3093\u306e\u3001<br \/>\n\u81ea\u5206\u81ea\u8eab\u3092\u5927\u5207\u306b\u3059\u308b\u3001<br \/>\n\u611b\u3059\u308b\u30e1\u30a4\u30af\u30bb\u30df\u30ca\u30fc\u3078\u3068<br \/>\n\u30d0\u30c8\u30f3\u30bf\u30c3\u30c1\u3057\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u3092\u5927\u5207\u306b\u3059\u308b\u3053\u3068<br \/>\n\u81ea\u5206\u3092\u611b\u3059\u308b\u3053\u3068<br \/>\n\u3092\u4f55\u3088\u308a\u5927\u4e8b\u306b\u3057\u305f\u3044\u3068\u3044\u3046\u3001<br \/>\n\u79c1\u9054\u306e\u60f3\u3044\u304b\u3089\u4f01\u753b\u3057\u305f\u30b3\u30e9\u30dc\u30a4\u30d9\u30f3\u30c8<\/p>\n<p>\u4f7f\u3046\u88fd\u54c1\u306f\u3001<br \/>\n\u304a\u808c\u306b\u512a\u3057\u3044\u30ca\u30c1\u30e5\u30e9\u30eb\u30b3\u30b9\u30e1\u3001<br \/>\n100\uff05\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u3002<br \/>\n\u5927\u5207\u306b\u5927\u5207\u306b\u80b2\u3066\u3089\u308c\u305f\u690d\u7269\u304b\u3089\u3001<br \/>\n\u3067\u304d\u3066\u3044\u307e\u3059\u3002<br \/>\n\u81ea\u7136\u306e\u30d1\u30ef\u30fc\u3082\u3057\u3063\u304b\u308a\u53d7\u3051\u53d6\u308c\u307e\u3059\u3088\u3002<\/p>\n<p>\u3053\u3093\u306a\u3001\u76db\u6ca2\u5c71\u3067\u3001<br \/>\n\u611b\u306b\u6ea2\u308c\u305f\u30a4\u30d9\u30f3\u30c8\u304c\u3067\u304d\u308b\u3053\u3068\u306b\u3001<br \/>\n\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3067\u3044\u3063\u3071\u3044\u3067\u3059(\u22c8\u25cd\uff1e\u25e1\uff1c\u25cd)\u3002\u2727\u2661<\/p>\n<p>\u301c\u30e8\u30ac\u306e\u547c\u5438\u6cd5\u3068\u30e1\u30a4\u30af\u3067<br \/>\n\u5185\u9762\u304b\u3089\u8f1d\u304f\u7f8e\u3057\u3055\u3092\u624b\u306b\u5165\u308c\u308b\u301c<br \/>\n\u30bb\u30eb\u30d5\u30b1\u30a2&amp;\u30e1\u30a4\u30af\u30ec\u30c3\u30b9\u30f3<\/p>\n<p>\u30e8\u30ac\u306e\u547c\u5438\u6cd5\u3068\u7791\u60f3\u3001<br \/>\n\u305d\u3057\u3066\u304a\u808c\u306b\u512a\u3057\u3044\u30ca\u30c1\u30e5\u30e9\u30eb\u30b3\u30b9\u30e1\u3067<br \/>\n\u5185\u9762\u5916\u9762\u53cc\u65b9\u304b\u3089\u7f8e\u3057\u304f\u306a\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u65e5\u3005\u3001\u5fd9\u3057\u3044\u304b\u3089\u3053\u305d\u3001<br \/>\n\u81ea\u5206\u3092\u52b4\u308f\u3063\u3066\u3042\u3052\u305f\u3044\u3067\u3059\u306d\u2606<\/p>\n<p><span style=\"font-size: x-large;\">\u958b\u50ac\u65e5\uff1a\uff11\uff12\u6708\uff13\u65e5\uff08\u65e5\uff09<\/span><\/p>\n<p>\u5348\u524d\u306e\u90e8\uff1a\uff11\uff10\u6642\uff5e\uff11\uff13\u6642\uff13\uff10\u5206<br \/>\n\u5348\u5f8c\u306e\u90e8\uff1a\uff11\uff14\u6642\uff13\uff10\u5206\uff5e\uff11\uff18\u6642<\/p>\n<p>\u53c2\u52a0\u8cbb\uff1a\uff18\uff10\uff10\uff10\u5186<br \/>\n\u5b9a\u54e1\uff1a\uff16\u540d\u69d8<br \/>\n\u4f1a\u5834\uff1a\u5927\u962a\u6885\u7530\u8336\u5c4b\u753a\u306e\u96c5\u7f8e\u306e\u30b5\u30ed\u30f3<br \/>\n\uff08\u304a\u7533\u3057\u8fbc\u307f\u5f8c\u3054\u6848\u5185\u3044\u305f\u3057\u307e\u3059\uff09<\/p>\n<p>\u5185\u5bb9<br \/>\n\u304a\u808c\u306b\u512a\u3057\u3044\u30a2\u30ed\u30de\u306e\u30b3\u30b9\u30e1\u3067\u3001<br \/>\n\u304a\u808c\u306e\u304a\u624b\u5165\u308c\u30ec\u30c3\u30b9\u30f3<br \/>\n\u6df1\u3044\u547c\u5438\u3084\u7791\u60f3\u3092\u53d6\u308a\u5165\u308c\u3001<br \/>\n\u65e5\u3005\u306e\u304a\u624b\u5165\u308c\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u4f5c\u308a\u307e\u3059\u3002<br \/>\n\u30ca\u30c1\u30e5\u30e9\u30b0\u30e9\u30c3\u30bb\u3067\u306e\u30d9\u30fc\u30b9\u30e1\u30a4\u30af\u30ec\u30c3\u30b9\u30f3<br \/>\n\u304a\u624b\u5165\u308c\u5f8c\u306e\u304a\u808c\u304c\u4e00\u5c64\u8f1d<br \/>\n\u30d9\u30fc\u30b9\u30e1\u30a4\u30af\u30c6\u30af\u30cb\u30c3\u30af\u3092\u30ec\u30c3\u30b9\u30f3<br \/>\n\u304a\u4e00\u4eba\u3065\u3064\u30dd\u30a4\u30f3\u30c8\u30e1\u30a4\u30af\u306e\u30a2\u30c9\u30d0\u30a4\u30b9<\/p>\n<p>\u3059\u3067\u306b\u3001\u7a7a\u304d\u304c\u534a\u5206\u4ee5\u4e0b\u3068\u306a\u308a\u307e\u3057\u305f\u3002<br \/>\n\u3054\u8208\u5473\u3042\u308b\u65b9\u3001\u3053\u3061\u3089\u306e\u30d5\u30a9\u30fc\u30e0\u304b\u3089\u3069\u3046\u305e\u2606<br \/>\n\u2192<a href=\"http:\/\/akikoyoga.com\/mail\/index.html\"><span style=\"color: #800080;\"><strong>\u304a\u554f\u5408\u305b\u30d5\u30a9\u30fc\u30e0<\/strong><\/span><\/a><\/p>\n<p>\u7686\u69d8\u306b\u304a\u4f1a\u3044\u3067\u304d\u307e\u3059\u3053\u3068\u3092\u3001<br \/>\n\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3059\u2606<\/p>\n<p><a href=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6476.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30570\" src=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6476-300x225.jpg\" alt=\"IMG_6476\" width=\"300\" height=\"225\" srcset=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6476-300x225.jpg 300w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6476-768x576.jpg 768w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6476-1024x769.jpg 1024w, https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_6476.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3042\u308a\u307e\u3059\u2606<\/p>\n<p>\u3053\u3061\u3089\u304b\u3089\u3069\u3046\u305e\u2192<a href=\"http:\/\/akikoyoga.com\/\" target=\"_blank\"><span style=\"color: #800080;\"><strong>AKIKO\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/strong><\/span><\/a><\/p>\n<p>facebook\u30da\u30fc\u30b8\u3042\u308a\u307e\u3059\u2606<\/p>\n<p>\u3053\u3061\u3089\u304b\u3089\u3069\u3046\u305e\u2192<a href=\"https:\/\/www.facebook.com\/akikoyoga\" target=\"_blank\"><span style=\"color: #800080;\"><strong>\u30b5\u30ed\u30f3Akiko\u306e\u30da\u30fc\u30b8<\/strong><\/span><\/a><br \/>\n\u203bfacebook\u767b\u9332\u3057\u3066\u3044\u306a\u304f\u3066\u3082\u3054\u89a7\u306b\u306a\u308c\u308b\u30da\u30fc\u30b8\u3067\u3059\u3002<br \/>\n\u30da\u30fc\u30b8\u306b\u3044\u3044\u306d\uff01\u3057\u3066\u3082\u3089\u3048\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u2661<\/p>\n<p>\u30e9\u30a4\u30f3\uff20\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u767b\u9332\u3057\u3066\u521d\u56de\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u53c2\u52a0\u6642\u3001<br \/>\n500\u5186\u30aa\u30d5\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u306e\u3067\u3001<br \/>\n\u3054\u8208\u5473\u3042\u308b\u65b9\u3001\u305c\u3072\u3054\u767b\u9332\u304f\u3060\u3055\u3044\u306d\u2606<br \/>\n\u203b\u767b\u9332\u3057\u305f\u3089\u30e1\u30c3\u30bb\u30fc\u30b8\u304f\u3060\u3055\u3044\u3002<br \/>\n\u306f\u3058\u3081\u3066\u306e\u53c2\u52a0\u306e\u4eba\u3001<br 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