{"id":3066,"date":"2011-04-25T11:04:11","date_gmt":"2011-04-24T17:04:11","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=3066"},"modified":"2020-07-23T11:20:56","modified_gmt":"2020-07-23T02:20:56","slug":"step201104","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/dance\/step201104\/","title":{"rendered":"\u30c0\u30f3\u30b9\u30ec\u30c3\u30b9\u30f3"},"content":{"rendered":"<p><font color=\"#000000\">23\u65e5\u306e\u571f\u66dc\u65e5\u306f<\/font><\/p>\n<p><font color=\"#000000\">\u30e8\u30ac\u3092\u6559\u3048\u3066\u3044\u308b\u30b9\u30bf\u30b8\u30aa\u3092\u501f\u308a\u3066\u30c0\u30f3\u30b9\u3092\u6559\u3048\u307e\u3057\u305f\u3002<\/font><\/p>\n<p><font color=\"#000000\">\u300c\u3084\u3055\u3057\u3044\u30ea\u30ba\u30e0\u30b9\u30c6\u30c3\u30d7\u30c0\u30f3\u30b9\u300d\u3067\u3059\uff01<\/font><\/p>\n<p><font color=\"#000000\">\u3044\u3064\u3082\u30c0\u30f3\u30b9\u53d7\u3051\u306b\u304d\u3066\u304f\u308c\u308b\u53cb\u9054\u3001<\/font><\/p>\n<p><font color=\"#000000\"><br \/>\n<\/font><font color=\"#000000\">\u30e8\u30ac\u306e\u751f\u5f92\u3055\u3093\u3001\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u4ef2\u9593<\/font><\/p>\n<p><font color=\"#000000\">\u304c\u53d7\u3051\u306b\u304d\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/font><\/p>\n<p><font color=\"#000000\">\u7686\u306e\u697d\u3057\u305d\u3046\u306a\u7b11\u9854\u306b\u3001<\/font><\/p>\n<p><font color=\"#000000\">\u6559\u3048\u3066\u3044\u308b\u79c1\u304c\u5143\u6c17\u3082\u3089\u3044\u307e\u3057\u305f\u3002<\/font><\/p>\n<p><font color=\"#000000\">\u79c1\u306f\u3001\u30e8\u30ac\u3067\u3082\u305d\u3046\u3067\u3059\u304c\u3001<\/font><\/p>\n<p><font color=\"#000000\">\u521d\u5fc3\u8005\u306e\u65b9\u304c\u697d\u3057\u3093\u3067\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3066\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u306b\u3001<\/font><\/p>\n<p><font color=\"#000000\">\u3044\u308d\u3044\u308d\u8003\u3048\u3066\u304a\u4f1d\u3048\u3057\u3066\u3044\u307e\u3059\u3002<\/font><\/p>\n<p><font color=\"#000000\">\u305b\u3063\u304b\u304f\u7fd2\u3044\u306b\u304d\u3066\u3001\u4f55\u3082\u3067\u304d\u305a\u306b\u4e0d\u5b8c\u5168\u71c3\u713c\u3060\u3063\u305f\u308a\u3001<\/font><\/p>\n<p><font color=\"#000000\">\u3057\u3093\u3069\u3055\u3060\u3051\u304c\u6b8b\u3063\u3066\u3057\u307e\u3063\u305f\u3089\u5acc\u3067\u3059\u3082\u3093\u306d\uff5e<\/font><\/p>\n<p><font color=\"#000000\">\u4eca\u56de\u306e\u30c0\u30f3\u30b9\u306f3\u56de\u76ee\u306e\u958b\u50ac\u3067\u3057\u305f\u3002<\/font><\/p>\n<p><font color=\"#000000\">\u3044\u3064\u3082\u30a2\u30f3\u30b1\u30fc\u30c8\u3068\u3089\u305b\u3066\u3082\u3089\u3063\u3066\u3044\u3066\u3001<\/font><\/p>\n<p><font color=\"#000000\">\u300c\u3044\u3044\u96f0\u56f2\u6c17\u3092\u4f5c\u3063\u3066\u304f\u308c\u308b\u306e\u3067\u697d\u3057\u3044\u300d<\/font><\/p>\n<p><font color=\"#000000\">\u300c\u66f2\u306b\u3042\u308f\u305b\u3066\u304b\u308f\u3044\u3044\u632f\u308a\u4ed8\u3051\u304c\u3042\u3063\u3066\u3088\u304b\u3063\u305f\u300d<\/font><\/p>\n<p><font color=\"#000000\">\u300c\u521d\u5fc3\u8005\u3067\u3082\u697d\u3057\u3081\u305f\u300d<\/font><\/p>\n<p><font color=\"#000000\">\u300c\u307e\u305f\u53d7\u3051\u305f\u3044\u300d<\/font><\/p>\n<p><font color=\"#000000\">\u306a\u3069\u3001\u3044\u3044\u610f\u898b\u3044\u305f\u3060\u3044\u3066\u307e\u3059\u3002<\/font><\/p>\n<p><font color=\"#000000\">\u30e8\u30ac\u3084\u30c0\u30f3\u30b9\u3092\u901a\u3057\u3066\u5c11\u3057\u3067\u3082\u591a\u304f\u306e\u4eba\u306b\u7b11\u9854\u3092\uff01\u5143\u6c17\u3092\uff01<\/font><\/p>\n<p><font color=\"#000000\">\u3068\u601d\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/font><\/p>\n<p><font color=\"#000000\">\u79c1\u306e\u30e8\u30ac\u3084\u30c0\u30f3\u30b9\u3092\u53d7\u3051\u3066\u307f\u305f\u3044\u3068\u8208\u5473\u3042\u308b\u65b9\u3001<\/font><\/p>\n<p><font color=\"#000000\">\u3044\u3064\u3067\u3082\u9023\u7d61\u304f\u3060\u3055\u3044\u306d\uff5e<\/font><\/p>\n<p><a href=\"mailto:aki_ko_ta@hotmail.co.jp\"><font color=\"#000000\">aki_ko_ta\u2606hotmail.co.jp<\/font><\/a><br \/>\n<font color=\"#000000\">&nbsp;<\/font><\/p>\n<p><font color=\"#000000\">\u2606\u3092\uff20\u306b\u5909\u3048\u3066\u304f\u3060\u3055\u3044\u306d\uff5e<\/font><\/p>\n<p><a href=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-2811.jpg\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" alt=\"\u30ca\u30bf\u30e9\u30b8\u30e3\u306e\u30e8\u30ac\u30d6\u30ed\u30b0\" src=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-2811.jpg\" width=\"220\" height=\"165\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>23\u65e5\u306e\u571f\u66dc\u65e5\u306f \u30e8\u30ac\u3092\u6559\u3048\u3066\u3044\u308b\u30b9\u30bf\u30b8\u30aa\u3092\u501f\u308a\u3066\u30c0\u30f3\u30b9\u3092\u6559\u3048\u307e\u3057\u305f\u3002 \u300c\u3084\u3055\u3057\u3044\u30ea\u30ba\u30e0\u30b9\u30c6\u30c3\u30d7\u30c0\u30f3\u30b9\u300d\u3067\u3059\uff01 \u3044\u3064\u3082\u30c0\u30f3\u30b9\u53d7\u3051\u306b\u304d\u3066\u304f\u308c\u308b\u53cb\u9054\u3001 \u30e8\u30ac\u306e\u751f\u5f92\u3055\u3093\u3001\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u4ef2\u9593 \u304c\u53d7\u3051\u306b\u304d\u3066\u304f\u308c\u307e\u3057\u305f\u3002 \u7686\u306e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[271],"tags":[],"class_list":["post-3066","post","type-post","status-publish","format-standard","hentry","category-dance"],"acf":[],"_links":{"self":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/3066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/comments?post=3066"}],"version-history":[{"count":2,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/3066\/revisions"}],"predecessor-version":[{"id":121031,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/3066\/revisions\/121031"}],"wp:attachment":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/media?parent=3066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/categories?post=3066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/tags?post=3066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}