{"id":55369,"date":"2018-02-06T07:03:48","date_gmt":"2018-02-05T22:03:48","guid":{"rendered":"https:\/\/akikoyoga.com\/blog\/?p=55369"},"modified":"2020-03-15T01:50:15","modified_gmt":"2020-03-14T16:50:15","slug":"201802","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/chakrayoga\/201802\/","title":{"rendered":"\u5927\u962a\u72ed\u5c71\u30012\u670810\u65e5\u300c\u30c1\u30e3\u30af\u30e9\u30e8\u30ac\u300d\u958b\u50ac\uff01"},"content":{"rendered":"<p>\u81ea\u7136\u306a\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u52d5\u304d\u3092<br \/>\nAKIKO\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u30dc\u30a4\u30b9\u3092\u805e\u304d\u306a\u304c\u3089\u3059\u308b\u3060\u3051\u3067<br \/>\n\u5b89\u5fc3\u3001\u5145\u5b9f\u3001\u5e78\u305b\u304c\u5f97\u3089\u308c\u308b<br \/>\n\u300c\u3057\u306a\u3084\u304b\u30de\u30a4\u30f3\u30c9\u30e8\u30ac\u300d\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<br 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\/>\n\u30c1\u30e3\u30af\u30e9\u30e8\u30ac\u306e\u69d8\u5b50\u306f\u3053\u3061\u3089\u304b\u3089<br \/>\n\u2192<a href=\"https:\/\/akikoyoga.com\/blog\/chakrayoga\/anahatachakra\"><span style=\"color: #800080;\"><strong>\u30cf\u30fc\u30c8\u3092\u958b\u3044\u3066\u611b\u3092\u53d7\u3051\u53d6\u308b\u30c1\u30e3\u30af\u30e9\u30ec\u30c3\u30b9\u30f3<\/strong><\/span><\/a><\/p>\n<p>\u30c1\u30e3\u30af\u30e9\u30e8\u30ac\u958b\u50ac\u65e5<\/p>\n<p>2\u670810\u65e5\uff08\u571f\uff0910\u6642\u534a\uff5e12\u6642<br \/>\n3\u670810\u65e5\uff08\u571f\uff0910\u6642\u534a\uff5e12\u6642<br \/>\n\u53c2\u52a0\u8cbb5000\u5186<\/p>\n<p>\u30c1\u30e3\u30af\u30e9\u306f\u3001<br \/>\n\u751f\u547d\u529b\u3068\u306a\u308b\u81ea\u7136\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u901a\u308a\u9053\u3002<br \/>\n\u30e8\u30ac\u306f\u30c1\u30e3\u30af\u30e9\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30dd\u30fc\u30ba\u3001\u547c\u5438\u6cd5\u3001\u7791\u60f3\u3001<br \/>\n\u3044\u308d\u3044\u308d\u306a\u624b\u6cd5\u304c\u3042\u308a\u307e\u3059\u304c\u3001<br \/>\n\u30c1\u30e3\u30af\u30e9\u3063\u3066\u4f55\uff1f\u3063\u3066\u3001\u3061\u3093\u3077\u3093\u304b\u3093\u3077\u3093\u306e\u65b9\u306b\u3082\u3001<br \/>\n\u53d7\u3051\u3066\u3044\u305f\u3060\u3051\u308b\u5185\u5bb9\u3067\u3059\u3002<\/p>\n<p>2\u6708\u306f\u3001\u7b2c\u4e8c\u30c1\u30e3\u30af\u30e9\u3067\u3059\u3002<br \/>\n\u30c1\u30e3\u30af\u30e9\u306e\u5834\u6240\u306f\u3001\u4e0b\u8179\u90e8\u3067\u3059\u3002<\/p>\n<p>\u4e39\u7530\u3067\u3059\u306d\u3002<br \/>\n\u8272\u306f\u30aa\u30ec\u30f3\u30b8\u3002<br \/>\n\u88fd\u6cb9\u3082\u30aa\u30ec\u30f3\u30b8\u304c\u3044\u3044\u3067\u3059\u306d\uff5e\uff01<br \/>\n\u6d3b\u6027\u5316\u3057\u305f\u3044\u4eba\u3001\u30aa\u30ec\u30f3\u30b8\u3067\u3059\u3088\uff5e<\/p>\n<p>\u53bb\u5e74\u3001\u30c1\u30e3\u30af\u30e9\u30e8\u30ac\u958b\u50ac\u3057\u305f\u6642\u306e<br \/>\n\u7686\u69d8\u306e\u611f\u60f3\u3067\u3059\u3002<\/p>\n<p>\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb<\/p>\n<p>\u2606\u30c1\u30e3\u30af\u30e9\u3068\u304b\u3001\u975e\u73fe\u5b9f\u306a\u30a4\u30e1\u30fc\u30b8\u3084\u3051\u3069\u3001<br \/>\n\u5148\u751f\u306e\u8a71\u306f\u3001\u73fe\u5b9f\u7684\u306b\u3069\u3046\u6d3b\u304b\u3057\u3066\u3044\u304f\u304b\u3092<\/p>\n<p>\u6559\u3048\u3066\u304f\u308c\u305f\u306e\u3067\u3001\u3068\u3066\u3082\u308f\u304b\u308a\u3084\u3059\u3044\u3002<br \/>\n\u305d\u3057\u3066\u4f53\u3092\u52d5\u304b\u3057\u3066\u3084\u3063\u3066\u304f\u308c\u305f\u306e\u3067\u3001<br \/>\n\u4f53\u611f\u899a\u3067\u899a\u3048\u3089\u308c\u305f\u3057\u3001\u30a4\u30e1\u30fc\u30b8\u3082\u3057\u3084\u3059\u304b\u3063\u305f\u3002<br \/>\n\u5148\u751f\u306e\u8a98\u5c0e\u304c\u3059\u3054\u304f\u3088\u304b\u3063\u305f\u3002<\/p>\n<p>\u2606\u30c1\u30e3\u30af\u30e9\u3068\u304b\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u3068\u304b\u3001<br \/>\n\u5d07\u9ad8\u306a\u3082\u306e\u3067\u79c1\u9054\u304c\u8e0f\u307f\u8fbc\u3081\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u305f\u3051\u3069\u3001<br \/>\n\u5148\u751f\u304c\u6559\u3048\u3066\u304f\u308c\u308b\u4eca\u56de\u306e\u30c1\u30e3\u30af\u30e9\u3082,<br \/>\n\u524d\u306b\u6559\u3048\u3066\u304f\u308c\u305f\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u3082\u3001<br \/>\n\u89aa\u3057\u307f\u3084\u3059\u304f\u3066\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3082\u306e\u3068\u3044\u3046\u3053\u3068\u3092<br \/>\n\u6559\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u2606\u30c1\u30e3\u30af\u30e9\u3068\u3044\u3046\u540d\u524d\u306f\u77e5\u3063\u3066\u3044\u305f\u3057<\/p>\n<p>\u672c\u3082\u8aad\u3093\u3060\u3053\u3068\u3042\u3063\u305f\u3051\u3069\u3001\u3088\u304f\u308f\u304b\u3089\u306a\u304f\u3066\u3002<\/p>\n<p>\u4eca\u56de\u8a71\u3092\u805e\u3044\u3066\u3001\u30b9\u30b3\u30f3\u3068\u8151\u306b\u304a\u3061\u3066\u3001<br \/>\n\u6c17\u306b\u306a\u3063\u3066\u305f\u3053\u3068\u304c\u308f\u304b\u3063\u305f\u3002<\/p>\n<p>\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb<\/p>\n<p>\u3068\u3044\u3046\u611f\u60f3\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u79c1\u306f\u3001\u3042\u307e\u308a\u805e\u304d\u306a\u308c\u306a\u3044\u300c\u30c1\u30e3\u30af\u30e9\u300d\u3092\u3001<br \/>\n\u8ab0\u306b\u3067\u3082\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3066\u3082\u3089\u3048\u308b\u3088\u3046\u306b\u3001<br \/>\n\u308f\u304b\u308a\u3084\u3059\u304f\u304a\u4f1d\u3048\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u4f53\u3092\u4f7f\u3063\u3066\u2661<\/p>\n<p>\u30de\u30cb\u30a2\u30c3\u30af\u306b\u3055\u308c\u308b\u306e\u3082\u3001\u3044\u3044\u3051\u3069\u3001<br \/>\n\u305d\u3093\u306a\u80a9\u306e\u529b\u3092\u3044\u308c\u305a\u3001<br \/>\n\u4eca\u3088\u308a\u4f53\u3082\u5fc3\u3082\u5143\u6c17\u3067\u82e5\u304f\u7dba\u9e97\u306b\u3044\u305f\u3044\u304b\u3089\u3001<br \/>\n\u30c1\u30e3\u30af\u30e9\u30e8\u30ac\u3092\u53d6\u308a\u5165\u308c\u308b\u2606<br \/>\n\u3068\u3044\u3046\u611f\u3058\u3067ok\uff01<\/p>\n<p><a href=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_0128.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-55372\" src=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_0128-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\"><\/a><\/p>\n<p>\u203b\u53bb\u5e74\u306e\u5199\u771f\u3067\u3059\u3002<\/p>\n<p>\u30b5\u30ed\u30f3\u306f\u5c0f\u3055\u3044\u548c\u5ba4\u3067\u3059\u3002<br \/>\n\u5c11\u4eba\u6570\u306a\u306e\u3067\u3001<br \/>\n\u7686\u69d8\u306b\u5bc4\u308a\u6dfb\u3044\u306a\u304c\u3089\u9032\u3081\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n\u5b89\u5fc3\u3057\u3066\u3044\u3089\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u203b\u5c11\u4eba\u6570\u5236\u3068\u3044\u3046\u3053\u3068\u3067\u3054\u4e88\u7d04\u3092\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u304a\u554f\u5408\u305b\u30fb\u3054\u4e88\u7d04\u306f\u3053\u3061\u3089\u304b\u3089<br \/>\n\u2192<a href=\"https:\/\/akikoyoga.com\/mail\/index.html\"><span style=\"color: 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