{"id":67038,"date":"2020-02-16T21:13:00","date_gmt":"2020-02-16T12:13:00","guid":{"rendered":"https:\/\/akikoyoga.com\/blog\/?p=67038"},"modified":"2020-03-22T21:14:53","modified_gmt":"2020-03-22T12:14:53","slug":"agingdiet20200215","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/wellness\/agingdiet20200215\/","title":{"rendered":"\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30c0\u30a4\u30a8\u30c3\u30c8\u8b1b\u5ea7\u300c\u30ab\u30ed\u30ea\u30fc\u3068\u6804\u990a\u300d"},"content":{"rendered":"<p><br \/>\u75e9\u305b\u306b\u304f\u304f\u306a\u3063\u3066\u307e\u305b\u3093\u304b\uff1f<br \/>\u304a\u8179\u3084\u80cc\u4e2d\u3001\u6c17\u306b\u306a\u308a\u307e\u305b\u3093\u304b\uff1f<br \/>\u4f53\u75b2\u308c\u3084\u3059\u304f\u306a\u3044\u3067\u3059\u304b\uff1f<br \/><br \/>\u305d\u3093\u306a\u3075\u3046\u306b\u601d\u3063\u3066\u3044\u308b\u65b9\u3001<br \/>\u76f8\u8ac7\u3057\u3066\u304d\u3066\u306d\uff01<br \/><br 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#ff00ff;\" href=\"https:\/\/akikoyoga.com\/contact\/\"><strong><span style=\"font-size: x-large;\">\u304a\u554f\u5408\u305b\u30d5\u30a9\u30fc\u30e0<\/span><\/strong><\/a><\/span><\/p>\n<p><br \/>\u307e\u305f\u306f\u3001\u753b\u9762\u306b\u3067\u3066\u3044\u308b\u30b5\u30ed\u30f3Akiko\u306e\u30e9\u30a4\u30f3@\u304b\u3089\u3001<br \/>\u4e0b\u8a18\u30e9\u30a4\u30f3\u304b\u3089\u3067\u3082\u3001\u304a\u554f\u5408\u305b\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p><a href=\"https:\/\/line.me\/R\/ti\/p\/%40kfq4468j\"><img decoding=\"async\" src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/ja.png\" alt=\"\u53cb\u3060\u3061\u8ffd\u52a0\" height=\"36 border=\" data-lazy-loaded=\"true\" \/><\/a><\/p>\n<p><br \/>\u30a8\u30a4\u30b8\u30f3\u30b0\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3064\u3044\u3066\u306e\u8a73\u3057\u3044\u60c5\u5831\u306f\u3001<br \/>\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3092\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<br \/>&#x27a1;\u3000<strong><span style=\"color: #ff99cc;\"><a style=\"color: #ff99cc;\" href=\"https:\/\/akikoyoga.com\/wellnesscoach.html\"><span style=\"font-size: x-large;\">\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3064\u3044\u3066<\/span><\/a><\/span><\/strong><\/p>\n<p>\u00a0<\/p>\n<p>\u98df\u3079\u3066\u3082\u7f8e\u3057\u3044\u4f53\u30ad\u30fc\u30d7\uff01<br \/>\u3068\u3044\u3046\u8d05\u6ca2\u306a\u3053\u3068\u3092\u4e00\u7dd2\u306b\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046\u266a<br \/><br \/>\u3053\u3093\u306a\u30b1\u30fc\u30ad\u3082\u98df\u3079\u3061\u3083\u3046\u79c1\u3002<br \/><br \/><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/03\/IMG_8209.jpg\" alt=\"\" class=\"wp-image-67045\" srcset=\"https:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2020\/03\/IMG_8209.jpg 1000w, 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\/><\/p>","protected":false},"excerpt":{"rendered":"<p>\u75e9\u305b\u306b\u304f\u304f\u306a\u3063\u3066\u307e\u305b\u3093\u304b\uff1f\u304a\u8179\u3084\u80cc\u4e2d\u3001\u6c17\u306b\u306a\u308a\u307e\u305b\u3093\u304b\uff1f\u4f53\u75b2\u308c\u3084\u3059\u304f\u306a\u3044\u3067\u3059\u304b\uff1f \u305d\u3093\u306a\u3075\u3046\u306b\u601d\u3063\u3066\u3044\u308b\u65b9\u3001\u76f8\u8ac7\u3057\u3066\u304d\u3066\u306d\uff01 \u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30c0\u30a4\u30a8\u30c3\u30c8\u8b1b\u5ea7\u3067\u3001\u89e3\u6c7a\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3088\uff5e \u30b5\u30ed\u30f3Akiko\u3067\u958b\u50ac\u304c\u59cb\u307e\u3063\u305f\u30a8 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