{"id":6837,"date":"2012-09-19T00:14:23","date_gmt":"2012-09-18T06:14:23","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=6837"},"modified":"2017-02-03T19:16:04","modified_gmt":"2017-02-03T10:16:04","slug":"%e6%9c%80%e8%bf%91%e3%81%ae%e3%81%84%e3%82%8d%e3%81%84%e3%82%8d","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/yoga\/%e6%9c%80%e8%bf%91%e3%81%ae%e3%81%84%e3%82%8d%e3%81%84%e3%82%8d\/","title":{"rendered":"\u6700\u8fd1\u306e\u3044\u308d\u3044\u308d"},"content":{"rendered":"<p><font color=\"#000000\" size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font color=\"#000000\" size=\"3\">\u6700\u8fd1\u3001\u76ca\u3005\u30d0\u30bf\u30d0\u30bf\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/font><\/p>\n<p><\/p>\n<p><font color=\"#000000\" size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font color=\"#000000\" size=\"3\">\u3084\u308a\u305f\u3044\u3053\u3068\u3082\u3044\u3063\u3071\u3044\u3042\u308b\u3057\u3001<\/font><\/p>\n<p><\/p>\n<p><font color=\"#000000\" 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