{"id":7438,"date":"2013-04-25T00:35:08","date_gmt":"2013-04-24T06:35:08","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=7438"},"modified":"2017-02-03T19:19:51","modified_gmt":"2017-02-03T10:19:51","slug":"%e7%81%ab%e6%9b%9c%e3%81%ae%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/yoga\/%e7%81%ab%e6%9b%9c%e3%81%ae%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3\/","title":{"rendered":"\u706b\u66dc\u306e\u30ec\u30c3\u30b9\u30f3"},"content":{"rendered":"

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u706b\u66dc\u306e\u3053\u3068\u3067\u3059\u304c\u30fb\u30fb\u30fb<\/font><\/p>\n

<\/p>\n

\u5348\u524d\u4e2d\u3001\u8fd1\u6240\u306e\u30a8\u30b9\u30c6\u30b5\u30ed\u30f3\u3067\u3057\u3066\u3044\u308b\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u306b\u3001<\/font><\/p>\n

<\/p>\n

OL\u6642\u4ee3\u306b\u4e00\u7dd2\u306b\u50cd\u3044\u3066\u3044\u305f\u4eba\u304c<\/font><\/p>\n

<\/p>\n

\u53c2\u52a0\u3057\u3066\u304f\u308c\u3066\u30016\u5e74\u3076\u308a\uff1f\u3050\u3089\u3044\u306e\u518d\u4f1a\u3068\u306a\u308a\u307e\u3057\u305f\"\u30d3\u30c3\u30af\u30ea\u30de\u30fc\u30af\"<\/font><\/p>\n

<\/p>\n

\u7a4d\u3082\u308b\u8a71\u3067\u3001\u30b5\u30ed\u30f3Akiko\u306e\u30ec\u30c3\u30b9\u30f3\u958b\u59cb\u300130\u5206\u524d\u307e\u3067\u3057\u3083\u3079\u308a\u3053\u3093\u3067\u3057\u307e\u3044\uff08\u7b11\uff09<\/font><\/p>\n

<\/p>\n

\u697d\u3057\u3044\u6642\u9593\u3067\u3057\u305f\u306d\uff5e<\/font><\/p>\n

<\/p>\n

\u305d\u306e\u4eba\u306f\u3001\u79c1\u304c\u6a5f\u7a2e\u30ea\u30fc\u30c0\u30fc\u3057\u3066\u3044\u305f\u4ed5\u4e8b\u306b\u5165\u3063\u3066\u304d\u3066\u304f\u308c\u3066\u3001<\/font><\/p>\n

<\/p>\n

\u3059\u3054\u304f\u52a9\u3051\u3066\u304f\u308c\u305f\u3053\u3068\u3092\u601d\u3044\u51fa\u3057\u307e\u3057\u305f\u3088\uff5e<\/font><\/p>\n

<\/p>\n

\u307e\u305f\u7e4b\u304c\u3063\u3066\u672c\u5f53\u306b\u826f\u304b\u3063\u305f\u3067\u3059\"\u30af\u30ed\u30fc\u30d0\u30fc\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u305d\u3057\u3066\u3001\u30b5\u30ed\u30f3Akiko\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u3001<\/font><\/p>\n

<\/p>\n

\u30e8\u30ac\u306e\u5148\u751f\u304c\u53d7\u3051\u306b\u6765\u3066\u304f\u308c\u307e\u3057\u305f\u3088\"\u30c1\u30e7\u30ad\"<\/font><\/p>\n

<\/p>\n

\u30d6\u30ed\u30b0\u306f\u3053\u3061\u3089\u304b\u3089\u2192<\/font>\u30e8\u30ac\u30fb\u30ea\u30fc\u30d9<\/font><\/a>\n<\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u5148\u751f\u304c\u82e6\u624b\u3068\u3044\u3046\u30b5\u30eb\u30f4\u30a1\u30f3\u30ac\u3092\u3057\u307e\u3057\u305f\u3002<\/font><\/p>\n

<\/p>\n

\u80cc\u4e2d\u3068\u8170\u304c\u3061\u3087\u3063\u3068\u786c\u3044\u611f\u3058\u3002<\/font><\/p>\n

<\/p>\n

\u30e8\u30ac\u306e\u5148\u751f\u306f\u3001\u81ea\u5206\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u304c\u306a\u304b\u306a\u304b\u3067\u304d\u307e\u305b\u3093\u3002<\/font><\/p>\n

<\/p>\n

\u79c1\u9054\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306f\u751f\u5f92\u3055\u3093\u306b\u5168\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6ce8\u3050\u304b\u3089\u3067\u3059\u3002<\/font><\/p>\n

<\/p>\n

\u3053\u3046\u3084\u3063\u3066\u3001\u305f\u307e\u306b\u306f\u30ec\u30c3\u30b9\u30f3\u53d7\u3051\u306a\u3044\u3068\u306d\"\u3042\u305b\u308b\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\"\u72ed\u5c71\u30fb\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fcAKIKO\u306e\u30d6\u30ed\u30b0\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u79c1\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3066\u304f\u308c\u305f\u306e\u306f\u306f\u3058\u3081\u3066\u306a\u306e\u3067\u3001<\/font><\/p>\n

<\/p>\n

\u611f\u60f3\u3092\u3082\u3089\u3044\u307e\u3057\u305f\u3002<\/font><\/p>\n

<\/p>\n

\u58f0\u304c\u3068\u3066\u3082\u3088\u304f\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u307e\u3057\u305f\u3002<\/font><\/p>\n

<\/p>\n

\u6e29\u304b\u3044\u30aa\u30fc\u30e9\u304c\u3059\u3054\u304f\u51fa\u3066\u3066\u5b89\u5fc3\u3057\u3066\u3067\u304d\u307e\u3057\u305f\u3002<\/font><\/p>\n

<\/p>\n

\u30a2\u30c3\u30c8\u30db\u30fc\u30e0\u3067\u306e\u3073\u306e\u3073\u3067\u304d\u3066\u3001<\/font><\/p>\n

<\/p>\n

\u3059\u3054\u304f\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u3066\u697d\u3057\u304b\u3063\u305f\u3067\u3059\u3002<\/font><\/p>\n

<\/p>\n

\u3044\u308d\u3044\u308d\u304a\u52c9\u5f37\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/font><\/p>\n

<\/p>\n

AKIKO\u3055\u3093\u3068\u304a\u8a71\u3057\u3066\u3044\u308b\u3068\u3059\u3054\u304f\u523a\u6fc0\u3092\u3082\u3089\u3044\u307e\u3059\u3002<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u306a\u3069\u306a\u3069\u3002<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u306a\u3093\u3066\u3001\u5b09\u3057\u3044\u8a00\u8449\u3067\u3057\u3087\u3046\"\u30e9\u30d6\u30e9\u30d6\"<\/font><\/p>\n

<\/p>\n

\u30aa\u30fc\u30e9\u304c\u6e29\u304b\u3044\u3002\u5b89\u5fc3\u3057\u3066\u3067\u304d\u308b\u3002<\/font><\/p>\n

<\/p>\n

\u3053\u308c\u3063\u3066\u3001\u3059\u3054\u304f\u5927\u5207\u306a\u3053\u3068\u3067\u3059\u3088\u306d\uff5e\"\u30af\u30ed\u30fc\u30d0\u30fc\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u305f\u304f\u3055\u3093\u306e\u751f\u5f92\u3055\u3093\u304c\u3001<\/font><\/p>\n

<\/p>\n

\u5148\u751f\u306e\u30aa\u30fc\u30e9\u306f\u30ad\u30ec\u30a4\u3002<\/font><\/p>\n

<\/p>\n

\u3059\u3054\u3044\u30aa\u30fc\u30e9\u304c\u3042\u308b\u306d\u3002<\/font><\/p>\n

<\/p>\n

\u3068\u8a00\u3063\u3066\u304f\u3060\u3055\u3044\u307e\u3059\u304c\u3001<\/font><\/p>\n

<\/p>\n

\u79c1\u81ea\u8eab\u306e\u30aa\u30fc\u30e9\u3063\u3066\u3069\u3093\u306a\u3093\uff1f\u3063\u3066\u81ea\u5206\u3067\u306f\u308f\u304b\u3089\u306a\u3044\u3051\u3069\u3001<\/font><\/p>\n

<\/p>\n

\u81ea\u5206\u3089\u3057\u304f\u751f\u304d\u3066\u308b\u4eca\u306e\u79c1\u3060\u304b\u3089\u3053\u305d\u3001<\/font><\/p>\n

<\/p>\n

\u30aa\u30fc\u30e9\u304c\u3042\u308b\u3093\u3060\u3068\u601d\u3044\u307e\u3057\u305f\"\u30ad\u30e9\u30ad\u30e9\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u3053\u306e\u53b3\u3057\u3044\u6642\u4ee3\u306b\u3001\u3069\u3046\u697d\u3057\u304f\u904e\u3054\u305b\u308b\u304b\uff1f<\/font><\/p>\n

<\/p>\n

\u672c\u5f53\u306b\u81ea\u5206\u6b21\u7b2c\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u79c1\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306e\u30c6\u30fc\u30de\u3067\u3042\u308b\u3001<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u81ea\u5206\u306e\u305f\u3081\u306b\u30e8\u30ac\u3092\u306f\u3058\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/strong><\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/strong><\/p>\n

<\/p>\n

\u3053\u308c\u3067\u3059\uff01<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u78ba\u5b9f\u306b\u79c1\u306e\u30e8\u30ac\u3092\u53d7\u3051\u3066\u304f\u3060\u3055\u3063\u3066\u3044\u308b\u751f\u5f92\u3055\u3093\u306f\u3001<\/font><\/p>\n

<\/p>\n

\u7d20\u6575\u306a\u7b11\u9854\u3092\u3055\u308c\u3066\u3044\u3066\u3001\u81ea\u5206\u306b\u81ea\u4fe1\u3092\u6301\u305f\u308c\u3066\u3044\u3066\u3001<\/font><\/p>\n

<\/p>\n

\u524d\u5411\u304d\u306b\u904e\u3054\u3055\u308c\u3066\u3044\u3066\u3001\u4f53\u8abf\u3082\u826f\u304f\u306a\u3063\u3066\u304d\u3066\u3001<\/font><\/p>\n

<\/p>\n

\u808c\u8276\u3082\u3088\u304f\u306a\u3063\u3066\u304d\u3066\u3001\u672c\u5f53\u306b\u3059\u3054\u3044\u3067\u3059\"\u30a2\u30c3\u30d7\"<\/font><\/p>\n

<\/p>\n

\u306f\u3058\u3081\u306f\u3001\u7b11\u9854\u304c\u306a\u304b\u3063\u305f\u751f\u5f92\u3055\u3093\u3082\u3001<\/font><\/p>\n

<\/p>\n

\u4eca\u3067\u306f\u79c1\u306b\u672c\u5f53\u306b\u30b9\u30c6\u30ad\u306a\u7b11\u9854\u3092\u898b\u305b\u3066\u304f\u3060\u3055\u3044\u307e\u3059\u3002<\/font><\/p>\n

<\/p>\n

\u75e9\u305b\u3066\u3001\u3069\u3093\u3069\u3093\u30ad\u30ec\u30a4\u306b\u306a\u3063\u3066\u308b\u4eba\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3057\u306d\u3002<\/font><\/p>\n

<\/p>\n

\u670d\u306e\u30bb\u30f3\u30b9\u3082\u5909\u308f\u3063\u3066\u3001\u30aa\u30b7\u30e3\u30ec\u3055\u3093\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3057\u306d\u3002<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u3053\u308c\u305e\u3001<\/font><\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

YOGA\u3000for\u3000yourself\u3000\u81ea\u5206\u306e\u305f\u3081\u306e\u30e8\u30ac<\/strong><\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u8208\u5473\u3042\u308b\u65b9\u3001\u72ed\u5c71\u300c\u30b5\u30ed\u30f3Akiko\u300d\u306b\u30e8\u30ac\u3092\u53d7\u3051\u306b\u3044\u3089\u3057\u3066\u304f\u3060\u3055\u3044\u306d\"\u30e9\u30d6\u30e9\u30d6\uff01\"<\/font><\/p>\n

<\/p>\n

\u304d\u3063\u3068\u6c17\u3065\u304d\u3092\u5f97\u308b\u3053\u3068\u3067\u3057\u3087\u3046\"\u30ad\u30e9\u30ad\u30e9\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089\u304b\u3089\u2192<\/font>AKIKO\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/font><\/a>\n<\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"

\u706b\u66dc\u306e\u3053\u3068\u3067\u3059\u304c\u30fb\u30fb\u30fb \u5348\u524d\u4e2d\u3001\u8fd1\u6240\u306e\u30a8\u30b9\u30c6\u30b5\u30ed\u30f3\u3067\u3057\u3066\u3044\u308b\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u306b\u3001 OL\u6642\u4ee3\u306b\u4e00\u7dd2\u306b\u50cd\u3044\u3066\u3044\u305f\u4eba\u304c \u53c2\u52a0\u3057\u3066\u304f\u308c\u3066\u30016\u5e74\u3076\u308a\uff1f\u3050\u3089\u3044\u306e\u518d\u4f1a\u3068\u306a\u308a\u307e\u3057\u305f \u7a4d\u3082\u308b\u8a71\u3067\u3001\u30b5\u30ed\u30f3Akiko\u306e\u30ec\u30c3\u30b9\u30f3\u958b\u59cb\u300130\u5206\u524d\u307e\u3067\u3057 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7438","post","type-post","status-publish","format-standard","hentry","category-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/7438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/comments?post=7438"}],"version-history":[{"count":1,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/7438\/revisions"}],"predecessor-version":[{"id":7439,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/7438\/revisions\/7439"}],"wp:attachment":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/media?parent=7438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/categories?post=7438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/tags?post=7438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}