{"id":7592,"date":"2013-07-08T14:48:10","date_gmt":"2013-07-07T20:48:10","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=7592"},"modified":"2017-02-03T19:21:29","modified_gmt":"2017-02-03T10:21:29","slug":"%e4%b8%83%e5%a4%95%e3%81%ae%e6%97%a5","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/yoga\/%e4%b8%83%e5%a4%95%e3%81%ae%e6%97%a5\/","title":{"rendered":"\u4e03\u5915\u306e\u65e5"},"content":{"rendered":"<p><font size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u4e03\u5915\u306e\u6628\u65e5\u306f\u3001\u671d\u304b\u3089\uff12\u30f6\u6240\u79fb\u52d5\u3057\u3066\u30ec\u30c3\u30b9\u30f3\u5f8c\u3001<\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u30e8\u30ac\u30b9\u30da\u30fc\u30b9<\/font><a href=\"http:\/\/natura-space.net\/\" target=\"_blank\"><font color=\"#800080\" size=\"3\"><strong>\u30ca\u30c1\u30e5\u30e9<\/strong><\/font><\/a><br \/>\n<font 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