{"id":7631,"date":"2013-08-03T00:17:28","date_gmt":"2013-08-02T06:17:28","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=7631"},"modified":"2017-02-03T19:22:07","modified_gmt":"2017-02-03T10:22:07","slug":"%e9%a3%9f%e3%81%b9%e9%81%8e%e3%81%8e%e3%83%bb%e3%83%bb%e3%83%bb%ef%bc%88%e7%ac%91%ef%bc%89","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/yoga\/%e9%a3%9f%e3%81%b9%e9%81%8e%e3%81%8e%e3%83%bb%e3%83%bb%e3%83%bb%ef%bc%88%e7%ac%91%ef%bc%89\/","title":{"rendered":"\u98df\u3079\u904e\u304e\u30fb\u30fb\u30fb\uff08\u7b11\uff09"},"content":{"rendered":"<p><font size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u4eca\u65e5\u306f\u3001\u963f\u500d\u91ce\u3067\u306e\u30ec\u30c3\u30b9\u30f3\u5f8c\u3001<\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u30cf\u30eb\u30ab\u30b9\u6563\u7b56\uff06\u304a\u8336\uff06\u5fa1\u98ef\u3092\u3057\u307e\u3057\u305f\u3002<\/font><\/p>\n<p><\/p>\n<p><font size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font 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