{"id":7799,"date":"2013-09-27T12:25:45","date_gmt":"2013-09-26T18:25:45","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=7799"},"modified":"2017-02-03T19:23:37","modified_gmt":"2017-02-03T10:23:37","slug":"%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e3%82%b9%e3%82%b1%e3%82%b8%e3%83%a5%e3%83%bc%e3%83%ab","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/yoga\/%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e3%82%b9%e3%82%b1%e3%82%b8%e3%83%a5%e3%83%bc%e3%83%ab\/","title":{"rendered":"\u30ec\u30c3\u30b9\u30f3\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb"},"content":{"rendered":"<p><font size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u3082\u3046\u3059\u305010\u6708\u3067\u3059\u306d\uff5e<\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u3044\u304d\u306a\u308a\u6dbc\u3057\u304f\u3066\u30d3\u30c3\u30af\u30ea\u3067\u3059\u3002<\/font><\/p>\n<p><\/p>\n<p><font size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u30b5\u30ed\u30f3Akiko\u306e11\u6708\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u304c\u3067\u304d\u307e\u3057\u305f\u306e\u3067\u3001<\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u30a2\u30c3\u30d7\u3057\u307e\u3057\u305f\u3002<\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u307e\u30609\u6708\u3067\u3059\u3051\u3069\uff08\u7b11\uff09<\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">10\u6708\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u306d<img loading=\"lazy\" decoding=\"async\" alt=\"\u30e9\u30d6\u30e9\u30d6\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/035.gif\" width=\"16\" height=\"16\" \/><\/font><\/p>\n<p><\/p>\n<p><font size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u5b9a\u54e1\u306b\u306a\u308b\u30af\u30e9\u30b9\u3082\u3067\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/font><\/p>\n<p><\/p>\n<p><font 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