{"id":7888,"date":"2013-10-31T22:07:51","date_gmt":"2013-10-31T04:07:51","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=7888"},"modified":"2017-02-03T19:24:39","modified_gmt":"2017-02-03T10:24:39","slug":"%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3-9","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/yoga\/%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3-9\/","title":{"rendered":"\u30ec\u30c3\u30b9\u30f3"},"content":{"rendered":"<p><font size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u6700\u8fd1\u3001\u30d6\u30ed\u30b0\u306e\u30a2\u30c3\u30d7\u304c\u6ede\u3063\u3066\u304a\u308a\u307e\u3057\u305f<img loading=\"lazy\" decoding=\"async\" alt=\"\u3042\u305b\u308b\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/029.gif\" width=\"16\" height=\"16\" \/><\/font><\/p>\n<p><\/p>\n<p><font size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u3053\u306e\u524d\u306e\u30ec\u30c3\u30b9\u30f3\u306e\u6642\u3001<\/font><\/p>\n<p><\/p>\n<p><font 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