{"id":7958,"date":"2013-12-01T23:59:54","date_gmt":"2013-12-01T05:59:54","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=7958"},"modified":"2017-02-03T19:25:35","modified_gmt":"2017-02-03T10:25:35","slug":"%e3%82%82%e3%81%86%e3%81%99%e3%81%90%e6%96%b0%e6%9c%88","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/yoga\/%e3%82%82%e3%81%86%e3%81%99%e3%81%90%e6%96%b0%e6%9c%88\/","title":{"rendered":"\u3082\u3046\u3059\u3050\u65b0\u6708"},"content":{"rendered":"<p><font size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u4eca\u5e74\u3082\u3042\u3068\u4e00\u30b1\u6708\u3068\u306a\u308a\u307e\u3057\u305f\u306d\uff5e<\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u306a\u3093\u304b\u3001\u5e2b\u8d70\u3063\u3066\u6c17\u6301\u3061\u304c\u30d0\u30bf\u30d0\u30bf\u3057\u307e\u3059\u306d\u3002<\/font><\/p>\n<p><\/p>\n<p><font size=\"3\"><\/p>\n<p><\/font><\/p>\n<p><\/p>\n<p><font size=\"3\">\u3082\u3046\u3059\u3050\u65b0\u6708\u3067\u3059\u306d<img 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