{"id":8249,"date":"2014-05-28T22:05:57","date_gmt":"2014-05-28T04:05:57","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=8249"},"modified":"2017-02-03T19:28:50","modified_gmt":"2017-02-03T10:28:50","slug":"%e3%82%a2%e3%83%8a%e3%81%a8%e9%9b%aa%e3%81%ae%e5%a5%b3%e7%8e%8b","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/yoga\/%e3%82%a2%e3%83%8a%e3%81%a8%e9%9b%aa%e3%81%ae%e5%a5%b3%e7%8e%8b\/","title":{"rendered":"\u30a2\u30ca\u3068\u96ea\u306e\u5973\u738b"},"content":{"rendered":"

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u4eca\u65e5\u306f\u3001\u671d\u3068\u5348\u5f8c\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u7d42\u3048\u3066\u304b\u3089\u3001<\/font><\/p>\n

<\/p>\n

\u30a2\u30ca\u3068\u96ea\u306e\u5973\u738b\u3092\u89b3\u306b\u884c\u3063\u3066\u304d\u307e\u3057\u305f\"\u97f3\u8b5c\"<\/font><\/p>\n

<\/p>\n

\"\"<\/font><\/a><\/p>\n

\n<\/p>\n

<\/p>\n

\u6628\u591c\u3001\u6025\u306b\u300c\u660e\u65e5\u306e\u5915\u65b9\u3042\u3044\u3066\u308b\uff01\u4eca\u8a71\u984c\u306e\u30a2\u30ca\u3068\u96ea\u306e\u6620\u753b\u3092\u89b3\u306b\u884c\u3053\u3046\uff01\u300d<\/font><\/p>\n

<\/p>\n

\u3068\u601d\u3044\u3064\u3044\u305f\u306e\u3067\u3057\u305f\uff08\u7b11\uff09<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u5834\u6240\u3068\u6642\u9593\u3092\u8abf\u3079\u305f\u3089\u3001\uff12\u30ec\u30c3\u30b9\u30f3\u306e\u4ed5\u4e8b\u7d42\u308f\u3063\u3066\u304b\u3089\u3001<\/font><\/p>\n

<\/p>\n

\u4e0a\u6620\u958b\u59cb\u6642\u9593\u304c\u3061\u3087\u3046\u3069\u826f\u3044\u611f\u3058\"\u306b\u3072\u3072\"<\/font><\/p>\n

<\/p>\n

\uff11\u4eba\u3067\u3077\u3089\u3063\u3068\u884c\u304f\u3064\u3082\u308a\u3067\u3057\u305f\u304c\u3001<\/font><\/p>\n

<\/p>\n

\u4e00\u7dd2\u306b\u884c\u3063\u3066\u304f\u308c\u308b\u4eba\u304c\u307f\u3064\u304b\u3063\u305f\u306e\u3067\u3001<\/font><\/p>\n

<\/p>\n

\u3054\u4e00\u7dd2\u3057\u307e\u3057\u305f\uff5e\"\u30cb\u30b3\u30cb\u30b3\"<\/font><\/p>\n

<\/p>\n

\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u3059\u3054\u3044\u826f\u304b\u3063\u305f\u3067\u3059\"\u30e9\u30d6\u30e9\u30d6\"<\/font><\/p>\n

<\/p>\n

\u3042\u3063\u3068\u3044\u3046\u9593\u306e\uff12\u6642\u9593\"\u30d3\u30c3\u30af\u30ea\u30de\u30fc\u30af\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u6620\u50cf\u3082\u304d\u308c\u3044\u3060\u3057\u97f3\u697d\u3082\u826f\u304b\u3063\u305f\u3002<\/font><\/p>\n

<\/p>\n

\u79c1\u306f\u5439\u66ff\u7248\u3092\u898b\u305f\u306e\u3067\u3059\u304c\u3001<\/font><\/p>\n

<\/p>\n

\u677e\u305f\u304b\u3053\u3001\u795e\u7530\u3055\u3084\u304b\u3001\u306e\u58f0\u3082\u597d\u304d\u3060\u3063\u305f\u306e\u3067\u3001<\/font><\/p>\n

<\/p>\n

\u5b09\u3057\u304b\u3063\u305f\u3067\u3059\"\u30e9\u30d6\u30e9\u30d6\"<\/font><\/p>\n

<\/p>\n

\u611b\u306e\u5927\u5207\u3055\u3002\u3092\u6539\u3081\u3066\u611f\u3058\u305f\u6620\u753b\u3067\u3057\u305f\u306d\u3002<\/font><\/p>\n

<\/p>\n

\u611f\u52d5\u3059\u308b\u30b7\u30fc\u30f3\u306e\u4e2d\u306b\u3001\u7b11\u3044\u3042\u308a\uff01\u3067\u672c\u5f53\u306b\u826f\u304b\u3063\u305f\u3067\u3059\u3088\"\u30e9\u30d6\u30e9\u30d6\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u6620\u753b\u306a\u3093\u3066\u672c\u5f53\u306b\u4e45\u3057\u3076\u308a\u3067\u3059\u3002<\/font><\/p>\n

<\/p>\n

\u305f\u307e\u306b\u306f\u3044\u3044\u3067\u3059\u306d\uff5e\"\u30cb\u30b3\u30cb\u30b3\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u3053\u308c\u306f\u898b\u3066\u304a\u304b\u306a\u3044\u3068\u3001\u306a\u3093\u3060\u304b\u53d6\u308a\u6b8b\u3055\u308c\u305d\u3046\u3067\u3057\u305f\uff08\u7b11\uff09<\/font><\/p>\n

<\/p>\n

\u89b3\u306b\u884c\u3051\u3066\u3088\u304b\u3063\u305f\u3067\u3059\u3002<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u4e00\u7dd2\u306b\u884c\u3063\u305f\u4eba\u304b\u3089\u963f\u500d\u91ce\u56e3\u5b50\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\"\u304a\u56e3\u5b50\"<\/font><\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\"\"<\/font><\/a>\n<\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/a>\n<\/p>\n

<\/p>\n

\u5b09\u3057\u3059\u304e\u307e\u3059\u3002<\/font><\/p>\n

<\/p>\n

\u5e78\u305b\uff5e\"\u30e9\u30d6\u30e9\u30d6\"<\/font><\/p>\n

<\/p>\n

\u7f8e\u5473\u3057\u3044\u304a\u8336\u3068\u4e00\u7dd2\u306b\u65e9\u901f\u3044\u305f\u3060\u304d\u307e\u3057\u305f\"\u304a\u8336\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u305d\u3057\u3066\u3001\u3053\u306e\u524d\u3001\u751f\u5f92\u3055\u3093\u304b\u3089\u304a\u571f\u7523\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/font><\/p>\n

<\/p>\n

\u6771\u4eac\u30d0\u30ca\u30ca<\/font><\/p>\n

<\/p>\n

\u6700\u8fd1\u306f\u3001\u3053\u3093\u306a\u30aa\u30b7\u30e3\u30ec\u306a\u6771\u4eac\u30d0\u30ca\u30ca\u304c\u3042\u308b\u3093\u3067\u3059\u306d\u3002<\/font><\/p>\n

<\/p>\n

\u3053\u308c\u306f\u98df\u3079\u305f\u3053\u3068\u306a\u3044\u306e\u3067\u4eca\u304b\u3089\u98df\u3079\u308b\u306e\u304c\u697d\u3057\u307f\u3067\u3059\u3002<\/p>\n

<\/font>\"\"<\/font><\/a><\/p>\n

\n<\/p>\n

<\/p>\n

\u3044\u3064\u3082\u601d\u3046\u306e\u3067\u3059\u304c\u3001\u79c1\u306b\u8cb7\u3063\u3066\u304f\u3060\u3055\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001<\/font><\/p>\n

<\/p>\n

\u305d\u306e\u6642\u306b\u79c1\u306e\u3053\u3068\u3092\u601d\u3044\u51fa\u3057\u3066\u304f\u3060\u3055\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3002<\/font><\/p>\n

<\/p>\n

\u3053\u3093\u306a\u5b09\u3057\u3044\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/font><\/p>\n

<\/p>\n

\u5bb6\u65cf\u3067\u3082\u306a\u3044\u79c1\u306e\u3053\u3068\u3092\u601d\u3044\u51fa\u3057\u3066\u8cb7\u3063\u3066\u304d\u3066\u304f\u3060\u3055\u308b\u304a\u6c17\u6301\u3061\u3002<\/font><\/p>\n

<\/p>\n

\u3053\u306e\u304a\u6c17\u6301\u3061\u3092\u8003\u3048\u308b\u3068\u3001\u3042\u3063\u305f\u304b\u3044\u6c17\u6301\u3061\u306b\u306a\u308a\u307e\u3059\"\u30af\u30ed\u30fc\u30d0\u30fc\"<\/font><\/p>\n

<\/p>\n

\u5e78\u305b\u3060\uff5e\"\u30e9\u30d6\u30e9\u30d6\uff01\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u7d20\u6575\u306a\u751f\u5f92\u3055\u3093\u306b\u56f2\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/font><\/p>\n

<\/p>\n

\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\"\u30c9\u30ad\u30c9\u30ad\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u30b5\u30ed\u30f3Akiko\u306f\u3044\u3064\u3082\u826f\u3044\u6ce2\u52d5\u304c\u6d41\u308c\u3066\u3044\u307e\u3059\u3002<\/font><\/p>\n

<\/p>\n

\u305c\u3072\u3053\u306e\u826f\u3044\u6d41\u308c\u306b\u4e00\u7dd2\u306b\u4e57\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\"\u30a2\u30c3\u30d7\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u8208\u5473\u3042\u308b\u65b9\u3001\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3069\u3046\u305e\u2192<\/font>AKIKO\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/font><\/strong><\/a>\n<\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

\u307e\u3060\u5148\u3067\u3059\u304c\u3001<\/font><\/p>\n

<\/p>\n

7\/26\uff08\u571f\uff0913\u6642\uff5e15\u6642<\/font><\/strong><\/p>\n

<\/p>\n

\u300c\u3088\u308a\u826f\u3044\u672a\u6765\u3078\u5c0e\u304f\u304a\u8a71\u300d<\/strong>\u3068\u984c\u3057\u305f\u8b1b\u5ea7\u3092\u958b\u50ac\u3057\u307e\u3059\u3002<\/font><\/p>\n

<\/p>\n

\u3053\u308c\u3092\u77e5\u308b\u3068\u3001\u672c\u5f53\u306b\u672a\u6765\u304c\u826f\u3044\u65b9\u5411\u3078\u884c\u304d\u307e\u3059\uff01<\/font><\/p>\n

<\/p>\n

\u305c\u3072\u3001\u8208\u5473\u3042\u308b\u65b9\u3001\u304a\u554f\u5408\u305b\u304f\u3060\u3055\u3044\u3002<\/font><\/p>\n

<\/p>\n

\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u304b\u3089\u3067\u3082\u3044\u3044\u3067\u3059\u3057\u3001<\/font><\/p>\n

<\/p>\n

info@akikoyoga.com<\/font><\/strong><\/a>
\n\u306b\u76f4\u63a5\u30e1\u30fc\u30eb\u3067\u3082\u3044\u3044\u3067\u3059\u3088\uff5e\"\u30d3\u30c3\u30af\u30ea\u30de\u30fc\u30af\"<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n

<\/p>\n

<\/p>\n

<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u65e5\u306f\u3001\u671d\u3068\u5348\u5f8c\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u7d42\u3048\u3066\u304b\u3089\u3001 \u30a2\u30ca\u3068\u96ea\u306e\u5973\u738b\u3092\u89b3\u306b\u884c\u3063\u3066\u304d\u307e\u3057\u305f \u6628\u591c\u3001\u6025\u306b\u300c\u660e\u65e5\u306e\u5915\u65b9\u3042\u3044\u3066\u308b\uff01\u4eca\u8a71\u984c\u306e\u30a2\u30ca\u3068\u96ea\u306e\u6620\u753b\u3092\u89b3\u306b\u884c\u3053\u3046\uff01\u300d \u3068\u601d\u3044\u3064\u3044\u305f\u306e\u3067\u3057\u305f\uff08\u7b11\uff09 \u5834\u6240\u3068\u6642\u9593\u3092\u8abf\u3079\u305f\u3089\u3001\uff12\u30ec\u30c3\u30b9\u30f3\u306e\u4ed5\u4e8b\u7d42\u308f […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8249","post","type-post","status-publish","format-standard","hentry","category-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/8249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/comments?post=8249"}],"version-history":[{"count":1,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/8249\/revisions"}],"predecessor-version":[{"id":8250,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/8249\/revisions\/8250"}],"wp:attachment":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/media?parent=8249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/categories?post=8249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/tags?post=8249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}