{"id":9023,"date":"2015-12-13T00:43:56","date_gmt":"2015-12-12T06:43:56","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=9023"},"modified":"2020-02-15T21:47:20","modified_gmt":"2020-02-15T12:47:20","slug":"201512","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/ayurveda\/201512\/","title":{"rendered":"\u5fc3\u304c\u8efd\u304f\u306a\u3063\u305f\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u30e8\u30ac\uff01"},"content":{"rendered":"<p><span style=\"font-size: medium;\">\u72ed\u5c71\u30e8\u30ac\u300c\u30b5\u30ed\u30f3Akiko\u300d\u4e3b\u5bb0\u3001\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u6b66\u7530\u660e\u5b50\u3067\u3059<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/039.gif\" alt=\"\u30d3\u30c3\u30af\u30ea\u30de\u30fc\u30af\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u4eca\u5e74\u306f\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u8b1b\u5ea7\u30922\u56de\u958b\u50ac\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u5148\u6708\u958b\u50ac\u3057\u305f\u8b1b\u5ea7\u306e\u69d8\u5b50\u306f\u3053\u3061\u3089\u304b\u3089\u2192<\/span><a href=\"http:\/\/akikoyoga.com\/blog\/?p=9011\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-size: medium;\">\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u8b1b\u5ea7<\/span><\/a><\/p>\n<p><span style=\"font-size: medium;\">\u305d\u3057\u3066\u3001\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u30e8\u30ac\u3092\u5b63\u7bc0\u3054\u3068\u306b\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><a href=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-1372.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-1372.jpg\" alt=\"\" width=\"220\" height=\"165\" border=\"0\" \/><\/a><\/p>\n<p><span style=\"font-size: medium;\">\u4eca\u56de\u306f\u30f4\u30a1\u30fc\u30bf\u304c\u4e71\u308c\u308b\u5b63\u7bc0\u3067\u3059\u306d\uff01<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u521d\u53c2\u52a0\u306e\u4eba\u304c\u3044\u3089\u3063\u3057\u3083\u3063\u3066\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3086\u308b\u30fc\u304f\u3067\u3059\u304c\u3001\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u3068\u306f\uff1f\u306e\u304a\u8a71\u3092\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u305d\u3057\u3066\u6bce\u56de\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u3069\u306e\u52d5\u304d\u304c\u4e00\u756a\u697d\u306b\u3067\u304d\u308b\u306e\u304b\u3092\u30c1\u30a7\u30c3\u30af<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/039.gif\" alt=\"\u30d3\u30c3\u30af\u30ea\u30de\u30fc\u30af\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u305d\u3057\u3066\u4eca\u3001\u3069\u306e\u30c9\u30fc\u30b7\u30e3\uff08\u6027\u8cea\uff09\u304c\u904e\u5270\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u304b\u3082\u30c1\u30a7\u30c3\u30af<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/039.gif\" alt=\"\u30d3\u30c3\u30af\u30ea\u30de\u30fc\u30af\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u307e\u305f20\u65e5\u3082\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u30e8\u30ac\u3092\u958b\u50ac\u3059\u308b\u306e\u3067\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u5185\u5bb9\u306f\u3075\u305b\u3066\u304a\u304d\u307e\u3059\u306d\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30f4\u30a1\u30fc\u30bf\u3092\u93ae\u9759\u5316\u3055\u305b\u308b\u4eca\u56de\u306e\u547c\u5438\u6cd5\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u76ee\u3068\u8033\u3092\u3068\u3058\u3066\u3059\u308b\u3068<\/span><span style=\"font-size: medium;\">\u3059\u3054\u304f\u6c17\u6301\u3061\u3044\u3044\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3067\u3082\u30011\u4eba\u306e\u751f\u5f92\u3055\u3093\u3001\u8033\u3092\u304a\u3055\u3048\u308b\u306e\u5fd8\u308c\u3066\u305f\u30fc\u3063\u3066\uff08\u7b11\uff09<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u307e\u3042\u3001\u305d\u308c\u3082\u3042\u308a\u304b\u306a<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/193.gif\" alt=\"\u306b\u3072\u3072\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3042\u30fc\u3001\u611f\u60f31\u4eba1\u4eba\u805e\u3044\u305f\u306e\u306b\u3001\u66f8\u304d\u3068\u3081\u3066\u306a\u304b\u3063\u305f\u304b\u3089\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u5fd8\u308c\u3066\u3057\u3082\u3046\u305f\uff5e\uff08\u6ce3\uff09<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30fb\u9014\u4e2d\u304b\u3089\u3059\u3054\u304f\u8efd\u304f\u306a\u3063\u3066\u3001\u5750\u9aa8\u3060\u3051\u304c\u5e8a\u3092\u611f\u3058\u308b\u611f\u899a\u306b\u306a\u3063\u305f<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30fb\u3044\u3064\u3082\u7791\u60f3\u306e\u6642\u3001\u6620\u50cf\u304c\u3067\u3066\u304f\u308b\u3051\u3069\u4eca\u56de\u306f\u6df1\u304f\u3067\u304d\u305f<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30fb\u524d\u306b\u3057\u305f\u547c\u5438\u6cd5\u3068\u4e00\u7dd2\u306a\u306e\u306b\u76ee\u3068\u8033\u3092\u3068\u3058\u308b\u3068\u3059\u3054\u304f\u6c17\u6301\u3061\u3088\u304b\u3063\u305f<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30fb\u3059\u3054\u304f\u30b9\u30c3\u30ad\u30ea\u3057\u305f<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30fb\u5143\u6c17\u306b\u306a\u308c\u305f<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30fb\u3084\u3063\u3071\u308a\u3053\u3053\u306b\u304f\u308b\u3068\u5fc3\u5730\u826f\u3044<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30fb\u4f53\u304c\u3042\u305f\u305f\u307e\u3063\u305f<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30fb\u4eca\u307e\u3067\u3067\u4e00\u756a\u6c17\u6301\u3061\u826f\u304f\u3067\u304d\u305f<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3082\u3063\u3068\u3044\u3044\u3053\u3068\u8a00\u3063\u3066\u304f\u308c\u305f\u3088\u3046\u306a\u6c17\u304c\u3059\u308b\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u899a\u3048\u3066\u305f\u3089\u3001\u751f\u5f92\u3055\u3093\u3001\u9023\u7d61\u3061\u3087\u3046\u3060\u3044\uff08\u7b11\uff09<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u4eca\u65e5\u306e\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u30e8\u30ac\u3082\u5927\u597d\u8a55\u3067\u3057\u305f<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/105.gif\" alt=\"\u30c1\u30e7\u30ad\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u7686\u3055\u3093\u306e\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u9854\u3001\u5e78\u305b\u305d\u3046\u306a\u7b11\u9854\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u697d\u3057\u3044\u304a\u3057\u3083\u3079\u308a\u3001\u304a\u7b11\u3044\u3042\u308b\u3051\u3069\u3001\u7791\u60f3\u3084\u547c\u5438\u6cd5\u3067\u6df1\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u306b\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\"><a href=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-1371.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-1371.jpg\" alt=\"\" width=\"220\" height=\"146\" border=\"0\" \/><\/a><br \/>\n<\/span><\/p>\n<p><span style=\"font-size: medium;\"><a href=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-1373.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-1373.jpg\" alt=\"\" width=\"220\" height=\"164\" border=\"0\" \/><\/a><br \/>\n<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u79c1\u306f\u30e8\u30ac\u306f\u5e78\u305b\u306b\u751f\u304d\u3066\u3044\u304f\u70ba\u306e\u30c4\u30fc\u30eb\u306e1\u3064\u3084\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30e8\u30ac\u4ee5\u5916\u3067\u3082\u3001\u79c1\u81ea\u8eab\u304c\u611f\u3058\u308b\u3053\u3068\u3092\u3069\u3093\u3069\u3093\u4f1d\u3048\u3066\u3044\u3063\u3066\u307e\u3059\u304c\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u305d\u308c\u3082\u5e78\u305b\u306b\u751f\u304d\u3066\u3044\u304f\u70ba\u306e\u30c4\u30fc\u30eb\u306e\uff11\u3064\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u4eba\u751f\u3001\u3044\u308d\u3044\u308d\u3042\u3063\u3066\u3001\u672c\u5f53\u306b\u982d\u3067\u306f\u308f\u304b\u3063\u3066\u3044\u3066\u3082\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3069\u3046\u3057\u3088\u3046\u3082\u306a\u304f\u843d\u3061\u8fbc\u3093\u3060\u308a\u3001\u60a9\u3093\u3060\u308a\u3001\u6ce3\u3044\u305f\u308a\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u305d\u308c\u3082\u53d7\u3051\u5165\u308c\u3066\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u601d\u3044\u3063\u304d\u308a\u843d\u3061\u8fbc\u3093\u3060\u308a\u60a9\u3093\u3060\u308a\u6ce3\u3044\u305f\u308a\u3057\u3066\u3082\u3044\u3044\u3051\u3069\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u305d\u306e\u3042\u3068\u306f\u3001\u3061\u3083\u30fc\u3093\u3068\u5143\u6c17\u306b\u306a\u308c\u308b\u529b\u304c\u3042\u308b\u3068\u3044\u3044\u3088\u306d<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/054.gif\" alt=\"\u30af\u30ed\u30fc\u30d0\u30fc\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u305d\u3046\u3001\u8ef8\u304c\u3042\u308b\u3068\u623b\u308c\u308b\u306e\u3067\u3001\u843d\u3061\u8fbc\u3093\u3067\u3082\u5143\u6c17\u306b\u306a\u308c\u308b\u306e\u3067\u3059<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/105.gif\" alt=\"\u30c1\u30e7\u30ad\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u79c1\u306e\u6240\u306b\u6765\u305f\u4eba\u7686\u304c\u3001\u305d\u3046\u306a\u3063\u3066\u3082\u3089\u3048\u305f\u3089\u5b09\u3057\u3044\u3067\u3059<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/139.gif\" alt=\"\u30cb\u30b3\u30cb\u30b3\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u5e30\u308a\u969b\u306b\u3001\u751f\u5f92\u3055\u3093\u304c\u79c1\u3092\u898b\u3066\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u300c\u5148\u751f\u3001\u3059\u3054\u3044\u8ef8\u3042\u308a\u307e\u3059\u306d\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3000\u5916\u5074\u306b\u610f\u8b58\u304c\u3044\u3063\u3066\u308b\u4eba\u306f\u3001\u4e2d\u8eab\u304c\u30b9\u30ab\u30b9\u30ab\u3067\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3000\u5185\u5074\u306b\u610f\u8b58\u304c\u3044\u3063\u3066\u308b\u81ea\u5206\u8ef8\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u306f\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3000\u8ef8\u304c\u3057\u3063\u304b\u308a\u3057\u3066\u3059\u3054\u304f\u67d4\u3089\u304b\u3044\u3093\u3067\u3059\u306d\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3000\u5148\u751f\u3063\u3066\u3001\u3057\u306a\u3084\u304b\u3084\u3051\u3069\u3001\u3057\u3063\u304b\u308a\u8ef8\u304c\u3068\u304a\u3063\u3066\u308b\u611f\u3058\u3002\u300d<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3068\u8a00\u3063\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u308f\u30fc<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/186.gif\" alt=\"\u30e9\u30d6\u30e9\u30d6\uff01\" width=\"16\" height=\"16\" \/>\u3059\u3054\u3044\u3053\u3068\u8a00\u3063\u3066\u304f\u308c\u308b\u3084\u3093<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/105.gif\" alt=\"\u30c1\u30e7\u30ad\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u79c1\u3068\u3044\u3046\u4eba\u9593\u3092\u3057\u3063\u304b\u308a\u898b\u3066\u304f\u308c\u3066\u308b\u3093\u3067\u3059\u306d\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u5b09\u3057\u3044\u3067\u3059<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/035.gif\" alt=\"\u30e9\u30d6\u30e9\u30d6\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u5fc3\u3068\u4f53\u306e\u7e4b\u304c\u308a\u3001\u4eba\u9593\u5916\u5074\u306b\u8ef8\u3092\u304a\u304f\u304b\u3089\u3076\u308c\u308b\u3057\u3001\u3057\u3093\u3069\u304f\u306a\u308b\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3053\u306e\u8fba\u306e\u3053\u3068\u3082\u3001\u4f1d\u3048\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u8b1b\u5ea7\u3092\u3057\u3088\u3046\uff01\u3068\u9583\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u6765\u5e74\u3001\u3084\u308a\u307e\u3059\uff01<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u304b\u3089\u5c11\u3057\u8a71\u304c\u305a\u308c\u307e\u3057\u305f\u304c\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u4eca\u56de\u30f4\u30a1\u30fc\u30bf\u304c\u4e71\u308c\u308b\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u30e8\u30ac\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">12\/20\uff08\u65e5\uff0916\u6642\u534a\uff5e18\u6642\u306b\u3082\u958b\u50ac\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u6b8b\u308a1\u540d\u69d8\u3067\u3059\u306e\u3067\u3001\u3054\u8208\u5473\u3042\u308b\u65b9\u3069\u3046\u305e\uff5e<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u5b63\u7bc0\u3054\u3068\u306b\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u30e8\u30ac\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u4eca\u5ea6\u306f\uff13\u6708\u306b\u3082\u958b\u50ac\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u6b21\u56de\u306f\u30ab\u30d1\u304c\u4e71\u308c\u308b\u5b63\u7bc0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u65e5\u7a0b\u306f\u672a\u5b9a\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u6e80\u54e1\u306b\u306a\u308b\u53ef\u80fd\u6027\u5927\u3067\u3059\u306e\u3067\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u65e5\u306b\u3061\u304c\u6c7a\u307e\u3063\u305f\u3089\u3059\u3050\u306b\u6559\u3048\u3066\u307b\u3057\u3044\u4eba\u306f\u3001<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u5148\u306b\u9023\u7d61\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: medium;\">\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089\u304b\u3089\u2192<\/span><\/strong><a href=\"http:\/\/akikoyoga.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #800080; font-size: medium;\"><strong>AKIKO\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/strong><\/span><\/a><\/p>\n<div class=\"text_exposed_root text_exposed\"><span style=\"font-size: medium;\"><strong>facebook\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089\u304b\u3089<\/strong>\u2192<\/span><a href=\"https:\/\/www.facebook.com\/akikoyoga\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"color: #800080; font-size: medium;\">\u30b5\u30ed\u30f3Akiko<\/span><\/strong><\/a><br \/>\n<span style=\"font-size: medium;\">\u00a0<\/span><\/div>\n<div class=\"text_exposed_root text_exposed\">\n<p><span style=\"font-size: medium;\">\u203b\u3088\u304b\u3063\u305f\u3089\u3001\u30da\u30fc\u30b8\u306b\u300c\u3044\u3044\u306d\uff01\u300d\u3057\u3066\u306d<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/139.gif\" alt=\"\u30cb\u30b3\u30cb\u30b3\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u72ed\u5c71\u30e8\u30ac\u300c\u30b5\u30ed\u30f3Akiko\u300d\u4e3b\u5bb0\u3001\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u6b66\u7530\u660e\u5b50\u3067\u3059 \u4eca\u5e74\u306f\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u8b1b\u5ea7\u30922\u56de\u958b\u50ac\u3057\u307e\u3057\u305f\u3002 \u5148\u6708\u958b\u50ac\u3057\u305f\u8b1b\u5ea7\u306e\u69d8\u5b50\u306f\u3053\u3061\u3089\u304b\u3089\u2192\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u8b1b\u5ea7 \u305d\u3057\u3066\u3001\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u30e8\u30ac\u3092\u5b63\u7bc0\u3054\u3068\u306b\u958b\u50ac\u3057 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-9023","post","type-post","status-publish","format-standard","hentry","category-ayurveda"],"acf":[],"_links":{"self":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/9023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/comments?post=9023"}],"version-history":[{"count":2,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/9023\/revisions"}],"predecessor-version":[{"id":64065,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/9023\/revisions\/64065"}],"wp:attachment":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/media?parent=9023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/categories?post=9023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/tags?post=9023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}