{"id":9051,"date":"2016-02-16T09:54:16","date_gmt":"2016-02-15T15:54:16","guid":{"rendered":"http:\/\/akikoyoga.com\/blog\/?p=9051"},"modified":"2020-02-23T22:31:03","modified_gmt":"2020-02-23T13:31:03","slug":"201602","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/tsukiyoga\/201602\/","title":{"rendered":"\u65b0\u6708\u30e8\u30ac\u306b\u5fc3\u5c4b\u3055\u3093\u306e\u30ab\u30fc\u30c9\u2661"},"content":{"rendered":"<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><font size=\"3\">\u72ed\u5c71\u30e8\u30ac\u300c\u30b5\u30ed\u30f3Akiko\u300d\u4e3b\u5bb0\u3001\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u6b66\u7530\u660e\u5b50\u3067\u3059<img loading=\"lazy\" decoding=\"async\" alt=\"\u30d3\u30c3\u30af\u30ea\u30de\u30fc\u30af\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/039.gif\" width=\"16\" height=\"16\"><\/font><\/p>\n<p><font size=\"3\">\u3044\u304d\u306a\u308a\u3067\u3059\u304c\u3001<\/font><\/p>\n<p><font size=\"3\">\u7686\u69d8\u3001\u5148\u9031\u306f\u6025\u306b\u4f53\u8abf\u4e0d\u826f\u306b\u306a\u308a\u3001\u3054\u5fc3\u914d\u3092\u304a\u304b\u3051\u3044\u305f\u3057\u307e\u3057\u305f\u3002<\/font><\/p>\n<p><font size=\"3\">\u3082\u3046\u3059\u3063\u304b\u308a\u5143\u6c17\uff08\u7b11\uff09<\/font><\/p>\n<p><font size=\"3\">\u4e00\u65e5\u534a\u3067\u56de\u5fa9\u3057\u307e\u3057\u305f\uff5e<\/font><\/p>\n<p><font size=\"3\">\u3059\u3054\u3044\u30d1\u30ef\u30fc\u3067\u3059<img loading=\"lazy\" decoding=\"async\" alt=\"\u306b\u3072\u3072\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/193.gif\" width=\"16\" height=\"16\">\u304c\u3001\u7121\u7406\u306f\u7981\u7269\u3067\u3059\u306d<img loading=\"lazy\" decoding=\"async\" alt=\"\u3042\u305b\u308b\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/029.gif\" width=\"16\" height=\"16\"><\/font><\/p>\n<p><font size=\"3\">\u3082\u3063\u3068\u81ea\u5206\u306e\u4f53\u306e\u58f0\u3092\u805e\u3044\u3066\u3042\u3052\u306a\u3044\u3068\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\">\u5148\u9031\u3067\u3059\u304c\u30012\/8\u306f\u307f\u305a\u304c\u3081\u5ea7\u306e\u65b0\u6708\u3067\u3057\u305f\u306d\u3002<img loading=\"lazy\" decoding=\"async\" alt=\"\u65b0\u6708\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/246.gif\" width=\"16\" height=\"16\"><\/font><\/p>\n<p><font size=\"3\">\u72ed\u5c71\u30b5\u30ed\u30f3\u3067\u306f\u3001\u30aa\u30fc\u30d7\u30f3\u3057\u3066\u304b\u3089\u6bce\u6708\u3001<\/font><\/p>\n<p><font size=\"3\">\u65b0\u6708\u30e8\u30ac\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059<img loading=\"lazy\" decoding=\"async\" alt=\"\u30cb\u30b3\u30cb\u30b3\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/139.gif\" width=\"16\" height=\"16\"><\/font><\/p>\n<p><font size=\"3\">\u4eca\u6708\u3082\u697d\u3057\u304f\u958b\u50ac\u3067\u304d\u307e\u3057\u305f\u3002<\/font><\/p>\n<p><a href=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-116.jpg\"><font size=\"3\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" alt=\"\" src=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-116.jpg\" width=\"220\" height=\"165\"><\/font><\/a><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\">\u65b0\u6708\u306e\u9858\u3044\u4e8b\u306f\u66f8\u304b\u308c\u307e\u3057\u305f\u304b\uff1f<\/font><\/p>\n<p><font size=\"3\">\u65b0\u6708\u30e8\u30ac\u306b\u6765\u3066\u304f\u3060\u3055\u3063\u3066\u3044\u308b\u4eba\u306f\u3001<\/font><\/p>\n<p><font size=\"3\">\u6bce\u56de\u9858\u3044\u4e8b\u3092\u66f8\u3044\u3066\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/font><\/p>\n<p><font size=\"3\">\u3082\u3061\u308d\u3093\u3001\u79c1\u3082\u6bce\u56de\u66f8\u3044\u3066\u3044\u307e\u3059\u304c\u3001<\/font><\/p>\n<p><font size=\"3\">\u79c1\u306f\u3001\u306a\u305c\u304b\u4e0d\u601d\u8b70\u3068\u3044\u3064\u3082\u3068\u9055\u3046\u611f\u3058\u306e\u9858\u3044\u4e8b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/font><\/p>\n<p><font size=\"3\">\u306a\u3093\u3067\u3060\u308d\u3046\uff1f<\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\">\u65b0\u6708\u30e8\u30ac\u306e\u5185\u5bb9\u3082\u3001<\/font><\/p>\n<p><font size=\"3\">\u8efd\u3044\u30e8\u30ac\uff08\u30a2\u30fc\u30b5\u30ca\uff09\u3068\u30c7\u30c8\u30c3\u30af\u30b9\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u540c\u3058\u3067\u3059\u304c\u3001<\/font><\/p>\n<p><font size=\"3\">\u751f\u5f92\u3055\u3093\u304c\u3001\u3053\u306e\u30ab\u30fc\u30c9\u3057\u3088\u3046\u3002\u3068\u8a00\u3063\u3066\u6301\u3063\u3066\u304d\u3066\u304f\u308c\u305f\u30ab\u30fc\u30c9\u3092\u5f15\u304f\u3053\u3068\u306b\u3002<\/font><\/p>\n<p><font size=\"3\">\u79c1\u306f\u3044\u3064\u3082\u5f15\u304b\u306a\u3044\u306e\u3067\u3059\u304c\u3001<\/font><\/p>\n<p><font size=\"3\">\u4eca\u65e5\u306f\u5148\u751f\u3082\u5f15\u3053\u3046\u3088\u3002\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\">\u5fc3\u5c4b\u3055\u3093\u306e\u30ab\u30fc\u30c9\u3067\u3059<img loading=\"lazy\" decoding=\"async\" alt=\"\u30af\u30ed\u30fc\u30d0\u30fc\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/054.gif\" width=\"16\" height=\"16\"><\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><a href=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-114.jpg\"><img decoding=\"async\" width=\"360\" border=\"0\" alt=\"\" src=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-114.jpg\"><\/a><\/p>\n<p>\u79c1\u304c\u5f15\u3044\u305f\u30ab\u30fc\u30c9<\/p>\n<p><a href=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-115.jpg\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" alt=\"\" src=\"http:\/\/akikoyoga.com\/blog\/wp-content\/uploads\/2017\/02\/filename-115.jpg\" width=\"220\" height=\"293\"><\/a><\/p>\n<p>\u3046\u30fc\u3093\u3001\u4f55\u3060\u308d\u3046\uff1f<\/p>\n<p>\u79c1\u306f\u3001\u4eca\u3001\u3082\u306e\u3059\u3054\u3044\u30a8\u30cd\u30eb\u30ae\u30c3\u30b7\u30e5\u3067\u3057\u3066\u3001<\/p>\n<p>\u8a00\u3044\u8a33\u305b\u305a\u306b\u3001\u3084\u308a\u305f\u3044\u3068\u601d\u3063\u305f\u3053\u3068\u306f\u3001<\/p>\n<p>\u3069\u3093\u3069\u3093\u884c\u52d5\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u79c1\u306b\u3053\u306e\u30ab\u30fc\u30c9\uff1f<\/p>\n<p>\u3053\u306e\u30ab\u30fc\u30c9\u306e\u7b54\u3048\u306f\u3001\u5f8c\u65e5\u751f\u5f92\u3055\u3093\u304c\u304f\u308c\u305f\u306e\u3067\u3057\u305f\u3002<font size=\"2\"> <\/font><\/p>\n<p><font size=\"3\">\u5f8c\u534a\u306b\u66f8\u304d\u307e\u3059\u306d<img loading=\"lazy\" decoding=\"async\" alt=\"\u30cb\u30b3\u30cb\u30b3\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/139.gif\" width=\"16\" height=\"16\"><\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\">\u6bce\u56de\u958b\u50ac\u3059\u308b\u65b0\u6708\u30e8\u30ac\u306f\u3001<\/font><\/p>\n<p><font size=\"3\">\u305d\u306e\u6642\u305d\u306e\u6642\u3067\u3001\u672c\u5f53\u306b\u9055\u3063\u3066\u795e\u79d8\u7684\u3067\u3001<\/font><\/p>\n<p><font size=\"3\">\u3068\u3063\u3066\u3082\u5fc3\u5730\u3088\u3044\u6642\u9593\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/font><\/p>\n<p><font size=\"3\">\u4eca\u3001\u6765\u3066\u304f\u3060\u3055\u3063\u3066\u3044\u308b\u4eba\u306e\u6ce2\u52d5\u306f\u3059\u3054\u304f\u3066\u3001<\/font><\/p>\n<p><font size=\"3\">\u3053\u308c\u304b\u3089\u306e\u672a\u6765\u306f\u81ea\u7531\u3067\u8c4a\u304b\u3067\u5e78\u305b\u306a\u6642\u9593\u304c\u7d04\u675f\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/font><\/p>\n<p><font size=\"3\">\u9593\u9055\u3044\u306a\u3044\u306e\u3067\u3059\u3002<\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\">\u4eca\u5f8c\u306e\u65b0\u6708\u3068\u6e80\u6708\u30e8\u30ac\u306e\u958b\u50ac\u65e5\u3067\u3059\u3002<\/font><\/p>\n<p><font size=\"3\">\u5f8c\u306f\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u6b04\u304b\u3089\u3069\u3046\u305e\u2192<a href=\"http:\/\/akikoyoga.com\/schedule.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><font color=\"#800080\">\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/font><\/strong><\/a><br \/>\n<\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\">\u3054\u90fd\u5408\u3042\u3046\u65b9\u3001\u6e80\u6708\u30e8\u30ac\u3082\u30bb\u30c3\u30c8\u3067\u53d7\u3051\u3066\u307b\u3057\u3044\u3067\u3059\u3002<\/font><\/p>\n<p><font size=\"3\">\u6708\u306e\u30ea\u30ba\u30e0\u306b\u306e\u3063\u3066\u3044\u3053\u30fc\u30fc\u30fc\u30fc<img loading=\"lazy\" decoding=\"async\" alt=\"\u30e9\u30d6\u30e9\u30d6\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/035.gif\" width=\"16\" height=\"16\"><\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><strong>\u65b0\u6708\u30e8\u30ac<\/strong><\/font><\/p>\n<p><font size=\"3\"><strong><br \/>\n<\/strong><\/font><font size=\"3\"><strong><\/strong><font size=\"3\"><strong>3\/10\uff08<\/strong><strong>\u6728\uff0920\u6642\uff5e21\u6642<\/strong><strong>\u2190\u6b8b\u308a3\u540d\u69d8<\/strong><\/font><\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><strong>\u6e80\u6708\u30e8\u30ac<\/strong> <\/font><font size=\"3\">\u5fc3\u5c4b\u3055\u3093\u30ab\u30fc\u30c9\u306e\u79c1\u306e\u7b54\u3048\u3002<\/font><\/p>\n<p><font size=\"3\"><strong>2\/24\uff08\u6c34\uff0920\u6642\uff5e21\u664215\u5206\u2190<\/strong><font color=\"#000000\"><strong>\u6b8b\u308a2\u540d\u69d8<\/strong><\/font><\/font><\/p>\n<p><strong><font size=\"3\">3\/23\uff08\u6728\uff0920\u6642\uff5e21\u664215\u5206\u2190\u6b8b\u308a2\u540d\u69d8<\/font><\/strong><\/p>\n<p><strong><font color=\"#ff0000\"><\/font><\/strong><\/p>\n<p><strong><font color=\"#ff0000\"><br \/>\n<\/font><\/strong><strong><font color=\"#ff0000\"><\/font><\/strong><\/p>\n<p><font color=\"#000000\">\u53c2\u52a0\u8cbb\u30fb\u30fb\u30fb3500\u5186\u3067\u3059\u3002<\/font><\/p>\n<p><font color=\"#000000\"><br \/>\n<\/font><font color=\"#000000\"><\/font><\/p>\n<p><font color=\"#ff0000\"><\/font><\/p>\n<p><font color=\"#ff0000\"><strong><font color=\"#000000\" size=\"3\"><\/font><\/strong><\/p>\n<p><strong><font color=\"#000000\" size=\"3\"><br \/>\n<\/font><\/strong><strong><font color=\"#000000\" size=\"3\"><\/font><\/strong><\/p>\n<p><strong><font color=\"#000000\" size=\"3\">\u3054\u4e88\u7d04\u30fb\u304a\u554f\u5408\u305b\u306f\u3001\u304a\u6c17\u8efd\u306b\u3069\u3046\u305e\u2192<\/font><\/strong><a href=\"http:\/\/akikoyoga.com\/mail\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\"><font color=\"#800080\" size=\"3\"><strong>\u304a\u554f\u5408\u305b\u30d5\u30a9\u30fc\u30e0<\/strong><\/font><\/a><br \/>\n<font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><strong><\/strong><\/p>\n<p><strong><br \/>\n<\/strong><strong><\/strong><\/p>\n<p><strong><font color=\"#000000\" size=\"3\">\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089\u304b\u3089\u2192<\/font><\/strong><a href=\"http:\/\/akikoyoga.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><font color=\"#800080\" size=\"3\"><strong>AKIKO\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/strong><\/font><\/a><br \/>\n<font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><strong><\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/font><font size=\"3\"><strong><\/strong><\/font><\/p>\n<p><font size=\"3\"><font color=\"#000000\"><strong>facebook\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089\u304b\u3089<\/strong>\u2192<\/font><\/font><a href=\"https:\/\/www.facebook.com\/akikoyoga\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><font color=\"#800080\" size=\"3\">\u30b5\u30ed\u30f3Akiko<\/font><\/strong><\/a><br \/>\n<font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><\/p>\n<p><font color=\"#000000\">\u305d\u3057\u3066\u30ab\u30fc\u30c9\u306e\u610f\u5473<\/font><\/p>\n<p><font color=\"#000000\" size=\"3\">\u300c\u4e00\u756a\u3084\u308a\u305f\u304f\u306a\u3044\u3053\u3068\u306b\u4eba\u751f\u306e\u7b54\u3048\u304c\u3042\u308b\u3002\u300d<\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><font color=\"#000000\"><\/font><\/p>\n<p><font color=\"#000000\"><br \/>\n<\/font><\/font><font size=\"3\"><font color=\"#000000\"><\/font><\/font><\/p>\n<p><font color=\"#000000\" size=\"3\">\u79c1\u304c\u4f53\u8abf\u3092\u5d29\u3057\u3066\u3001<\/font><\/p>\n<p><font color=\"#000000\" size=\"3\">\u884c\u304d\u305f\u304b\u3063\u305f\u5b66\u3073\u305f\u304b\u3063\u305f\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u305f\u3001<\/font><\/p>\n<p><font color=\"#000000\" size=\"3\">\u30bb\u30df\u30ca\u30fc\u306a\u3069\u3092\u30ad\u30e3\u30f3\u30bb\u30eb\u3059\u308b\u3053\u3068\u3092\u6c7a\u3081\u3066\u3001<\/font><\/p>\n<p><font color=\"#000000\" size=\"3\">\u81ea\u5206\u306e\u4f53\u306e\u58f0\u3092\u805e\u304d\u3001\u4f11\u3080\u5224\u65ad\u3092\u3057\u307e\u3057\u305f\u3002<\/font><\/p>\n<p><font color=\"#000000\" size=\"3\">\u3053\u308c\u306f\u3001\u79c1\u306b\u3068\u3063\u3066\u306f\u3001\u672c\u5f53\u306b\u3064\u3089\u3044\u3053\u3068\u3067\u3057\u305f\u3002<\/font><\/p>\n<p><font color=\"#000000\" size=\"3\">\u79c1\u306f\u3001\u3084\u308a\u305f\u3044\u3053\u3068\u3092\u3001<\/font><\/p>\n<p><font color=\"#000000\" size=\"3\">\u6642\u9593\u304c\u306a\u304f\u3066\u3082\u304a\u91d1\u304c\u306a\u304f\u3066\u3082\u81ea\u4fe1\u304c\u306a\u304f\u3066\u3082\uff08\u8a00\u3044\u8a33\u3057\u306a\u3044\u304b\u3089\u8a00\u308f\u306a\u3044\u3051\u3069\uff09<\/font><\/p>\n<p><font color=\"#000000\" size=\"3\">\u3069\u3093\u3069\u3093\u3084\u3063\u3066\u3044\u3066\u3001\u3084\u308b\u3053\u3068\u304c\u3068\u3066\u3082\u5fc3\u5730\u826f\u3044\u306e\u3067\u3059\u3002<\/font><\/p>\n<p><font color=\"#000000\" size=\"3\">\u3060\u304b\u3089\u3001\u305d\u308c\u3092\u4f11\u3080\u3053\u3068\u304c\u4e00\u756a\u79c1\u306b\u3068\u3063\u3066\u3084\u308a\u305f\u304f\u306a\u3044\u3053\u3068\u3060\u3063\u305f\u306e\u3067\u3059\u3002<\/font><\/p>\n<p><font size=\"3\"><\/font><\/p>\n<p><font size=\"3\"><br \/>\n<\/font><font size=\"3\"><\/font><font color=\"#000000\" 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\/>\n<\/font><\/font><\/font><\/p>\n<p><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u72ed\u5c71\u30e8\u30ac\u300c\u30b5\u30ed\u30f3Akiko\u300d\u4e3b\u5bb0\u3001\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u6b66\u7530\u660e\u5b50\u3067\u3059 \u3044\u304d\u306a\u308a\u3067\u3059\u304c\u3001 \u7686\u69d8\u3001\u5148\u9031\u306f\u6025\u306b\u4f53\u8abf\u4e0d\u826f\u306b\u306a\u308a\u3001\u3054\u5fc3\u914d\u3092\u304a\u304b\u3051\u3044\u305f\u3057\u307e\u3057\u305f\u3002 \u3082\u3046\u3059\u3063\u304b\u308a\u5143\u6c17\uff08\u7b11\uff09 \u4e00\u65e5\u534a\u3067\u56de\u5fa9\u3057\u307e\u3057\u305f\uff5e \u3059\u3054\u3044\u30d1\u30ef\u30fc\u3067\u3059\u304c\u3001\u7121\u7406 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