{"id":93105,"date":"2018-04-14T01:01:00","date_gmt":"2018-04-13T16:01:00","guid":{"rendered":"https:\/\/akikoyoga.com\/blog\/?p=93105"},"modified":"2020-07-02T01:07:34","modified_gmt":"2020-07-01T16:07:34","slug":"ohituji","status":"publish","type":"post","link":"https:\/\/akikoyoga.com\/blog\/tsukiyoga\/ohituji\/","title":{"rendered":"4\/16\uff08\u6708\uff0921\u6642\uff5e\u65b0\u6708\u30e8\u30ac\u958b\u50ac\u3057\u307e\u3059\uff01\u7261\u7f8a\u5ea7\u306e\u4eba\u3001\u7279\u306b\u304a\u3059\u3059\u3081\uff01"},"content":{"rendered":"<p>\u300c\u3057\u306a\u3084\u304b\u30de\u30a4\u30f3\u30c9\u30e8\u30ac\u300d\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<br \/>\n\u6b66\u7530\u660e\u5b50\u3067\u3059\u3002<\/p>\n<p>\u30d6\u30ed\u30b0\u306e\u3054\u8a2a\u554f\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p>\u65e9\u901f\u3067\u3059\u304c\u3001<\/p>\n<p>\u7686\u69d8\u306f\u3001\u304a\u6708\u69d8\u3092\u3069\u3046\u611f\u3058\u3089\u308c\u307e\u3059\u304b\uff1f<\/p>\n<p>\u6708\u306b\u306f\u795e\u79d8\u7684\u306a\u30d1\u30ef\u30fc\u304c\u3042\u3063\u3066\u3001<br \/>\n\u6708\u306e\u30ea\u30ba\u30e0\u3092\u77e5\u308a\u3001\u6d41\u308c\u306b\u4e57\u3063\u3066\u3044\u304f\u3068\u3001<br \/>\n\u7269\u4e8b\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u904b\u3076\u3088\u3046\u306b\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u5927\u962a\u72ed\u5c71\u306e\u30b5\u30ed\u30f3Akiko\u3067\u306f\u3001<br \/>\n\u30aa\u30fc\u30d7\u30f3\u304b\u3089\u305a\u3063\u3068\u3001\u65b0\u6708\u3068\u6e80\u6708\u306e\u65e5\u306b\u3001<br \/>\n\u30e8\u30ac\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u524d\u306e\u6e80\u6708\u30e8\u30ac\u306f\u3001<\/p>\n<p>\u30d6\u30eb\u30fc\u30e0\u30fc\u30f3\u3067\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u9ad8\u304f\u3066\u3001<\/p>\n<p>\u3057\u304b\u3082\u685c\u306e\u958b\u82b1\u304c\u65e9\u304b\u3063\u305f\u306e\u3067\u3001<\/p>\n<p>\u72ed\u5c71\u6c60\u3067\u591c\u685c\u3068\u6e80\u6708\u3092\u773a\u3081\u306a\u304c\u3089\u3001<\/p>\n<p>\u6e80\u6708\u30e8\u30ac\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><a id=\"i14170128682\" class=\"detailOn userImageLink\" href=\"https:\/\/ameblo.jp\/akiko-yoga\/image-12368203891-14170128682.html\" data-image-id=\"14170128682\"><img loading=\"lazy\" decoding=\"async\" class=\"PhotoSwipeImage\" contenteditable=\"inherit\" src=\"https:\/\/stat.ameba.jp\/user_images\/20180414\/01\/akiko-yoga\/18\/f4\/j\/o3024403214170128682.jpg?caw=800\" alt=\"\" width=\"350\" height=\"467\" data-entry-id=\"12368203891\" data-image-id=\"14170128682\" data-image-order=\"1\"><\/a><\/p>\n<p><a id=\"i14170128745\" class=\"detailOn userImageLink\" href=\"https:\/\/ameblo.jp\/akiko-yoga\/image-12368203891-14170128745.html\" data-image-id=\"14170128745\"><img loading=\"lazy\" decoding=\"async\" class=\"PhotoSwipeImage\" contenteditable=\"inherit\" src=\"https:\/\/stat.ameba.jp\/user_images\/20180414\/01\/akiko-yoga\/ee\/dd\/j\/o0480064014170128745.jpg?caw=800\" alt=\"\" width=\"350\" height=\"467\" data-entry-id=\"12368203891\" data-image-id=\"14170128745\" data-image-order=\"2\"><\/a><\/p>\n<p>\u6e80\u6708\u306b\u51fa\u7523\u304c\u5897\u3048\u308b\u3068\u3044\u3046\u8a71\u3001<br \/>\n\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<br \/>\n\u6708\u3068\u79c1\u9054\u306f\u3001\u7e4b\u304c\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u6e80\u6708\u3084\u65b0\u6708\u306e\u65e5\u306b\u3001<br \/>\n\u305f\u3060\u305f\u3060\u3001\u81ea\u5206\u306e\u4f53\u3092\u773a\u3081\u3066\u3001<br \/>\n\u547c\u5438\u3092\u773a\u3081\u3066\u3001\u5fc3\u3092\u773a\u3081\u3066\u3001\u3001\u3001<br \/>\n\u305d\u3093\u306a\u6642\u9593\u3092\u5171\u6709\u3044\u305f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4eca\u307e\u3067\u304a\u6708\u69d8\u30e8\u30ac\u3092\u3001<br \/>\n\u53d7\u3051\u3066\u304f\u3060\u3055\u3063\u305f\u4eba\u306e\u611f\u60f3\u3067\u3059\u3002<\/p>\n<p>\u30fb\u7d50\u5a5a\u304c\u3067\u304d\u305f<br \/>\n\u30fb\u598a\u5a20\u3057\u305f<br \/>\n\u30fb\u5fc5\u8981\u306a\u4eba\u304c\u73fe\u308c\u305f<br \/>\n\u30fb\u3044\u3084\u306a\u4eba\u304c\u3044\u306a\u304f\u306a\u3063\u305f<br \/>\n\u30fb\u4f53\u304c\u697d\u306b\u306a\u3063\u305f<br \/>\n\u30fb\u5f7c\u6c0f\u304c\u3067\u304d\u305f<br \/>\n\u30fb\u7fd2\u3044\u4e8b\u3092\u306f\u3058\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u305f<br \/>\n\u30fb\u8ee2\u8077\u304c\u3046\u307e\u304f\u3044\u3063\u305f<br \/>\n\u30fb\u81ea\u5206\u3067\u6c7a\u65ad\u3059\u308b\u52c7\u6c17\u304c\u3067\u305f<br \/>\n\u30fb\u9858\u3044\u4e8b\u304c\u3069\u3093\u3069\u3093\u51fa\u3066\u304f\u308b\u3088\u3046\u306b\u306a\u3063\u305f<br \/>\n\u30fb\u9858\u3044\u304c\u53f6\u3063\u305f<br \/>\netc<\/p>\n<p>\u7686\u3055\u3093\u3082\u3001\u304a\u6708\u69d8\u30e8\u30ac\u3067\u3001<br \/>\n\u4eba\u751f\u3001<br \/>\n\u4eca\u4ee5\u4e0a\u306b\u7d20\u6674\u3089\u3057\u3044\u3082\u306e\u306b\u3057\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u4eca\u5f8c\u306e\u304a\u6708\u69d8\u30e8\u30ac\u306e\u958b\u50ac<\/p>\n<p>\u65b0\u6708\u30e8\u30ac<br \/>\n\uff14\u6708\uff11\uff16\u65e5\uff08\u6708\uff0921\u6642\uff5e22\u664215\u5206<\/p>\n<p>\uff15\u6708\uff11\uff15\u65e5\uff08\u706b\uff0921\u6642\uff5e22\u664215\u5206<\/p>\n<p>\u6e80\u6708\u30e8\u30ac<\/p>\n<p>\uff14\u6708\uff12\uff19\u65e5\uff08\u65e5\uff0918\u6642\uff5e19\u664215\u5206<\/p>\n<p>\u53c2\u52a0\u8cbb\u30004500\u5186\uff08\u304a\u8336\u30fb\u304a\u83d3\u5b50\u4ed8\uff09<\/p>\n<p>\u65b0\u6708\u30e8\u30ac\u5185\u5bb9<\/p>\n<p>\u65b0\u6708\u306e\u65e5\u306b\u3059\u308b\u3068\u3088\u3044<br \/>\n\u7c21\u5358\u306a\u30e8\u30ac\u30dd\u30fc\u30ba\u3092\u3057\u305f\u5f8c\u3001<br \/>\n\u690d\u7269100\uff05\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u3066<br \/>\n\u30bb\u30eb\u30d5\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u30c7\u30c8\u30c3\u30af\u30b9\u3002<br \/>\n\u6708\u5149\u6d74\u3057\u305f\u304a\u6c34\u3092\u98f2\u3093\u3067\u3001\u304a\u9858\u3044\u4e8b\u30bf\u30a4\u30e0<\/p>\n<p>\u6e80\u6708\u30e8\u30ac\u5185\u5bb9<\/p>\n<p>\u6e80\u6708\u306e\u65e5\u306b\u3059\u308b\u3068\u3088\u3044<\/p>\n<p>\u7c21\u5358\u306a\u30e8\u30ac\u30dd\u30fc\u30ba\u3092\u3057\u305f\u5f8c\u3001<\/p>\n<p>\u7791\u60f3\u3057\u307e\u3059\u3002<\/p>\n<p>\u6708\u5149\u6d74\u3057\u305f\u304a\u6c34\u3092\u98f2\u3093\u3067\u3001<\/p>\n<p>\u611f\u8b1d\u3068\u89e3\u653e\u306e\u30ef\u30fc\u30af\u3092\u3057\u307e\u3059\u3002<\/p>\n<p>\u958b\u50ac\u5834\u6240\u3000\u5927\u962a\u72ed\u5c71\u30b5\u30ed\u30f3Akiko<br \/>\n\uff08\u5357\u6d77\u9ad8\u91ce\u7dda\u300c\u96e3\u6ce2\u300d\u99c5\u304b\u308930\u5206\u3002\u99c5\u304b\u3089\u5f92\u6b693\u5206\uff09<\/p>\n<p>\u304a\u554f\u5408\u305b\u306f\u304a\u6c17\u8efd\u306b\u2192<a href=\"http:\/\/akikoyoga.com\/mail\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u3054\u4e88\u7d04\u30fb\u304a\u554f\u5408\u305b\u30d5\u30a9\u30fc\u30e0<\/a><\/p>\n<p>\u2605\u30b9\u30da\u30b7\u30e3\u30eb\u306a\u304a\u77e5\u3089\u305b\u2605<\/p>\n<p>\u5e83\u5cf6\u306e\u65b9\u304b\u3089\u3001<\/p>\n<p>\u300c\u4ed9\u9154\u5cf6\u3067\u6e80\u6708\u30e8\u30ac\u3092\u3057\u3066\u307b\u3057\u3044\u300d\u3068\u3044\u3046\u4f9d\u983c\u3092\u53d7\u3051\u3066\u3001<\/p>\n<p>\u306a\u3093\u3068\u3001\u795e\u306e\u5cf6\u3068\u8a00\u308f\u308c\u3066\u3044\u308b<\/p>\n<p>\u5e83\u5cf6\u770c\u798f\u5c71\u5e02\u306b\u3042\u308b\u300c\u4ed9\u9154\u5cf6\u300d\u3067\u3001<\/p>\n<p>\uff15\/29\u306e\u6e80\u6708\u306e\u591c\u3001<\/p>\n<p>\u6e80\u6708\u30e8\u30ac\u3092\u958b\u50ac\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u8a73\u7d30\u306f\u6c7a\u307e\u308a\u6b21\u7b2c\u3001\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n<p><a id=\"i14170128784\" class=\"detailOn userImageLink\" href=\"https:\/\/ameblo.jp\/akiko-yoga\/image-12368203891-14170128784.html\" data-image-id=\"14170128784\"><img loading=\"lazy\" decoding=\"async\" class=\"PhotoSwipeImage\" contenteditable=\"inherit\" src=\"https:\/\/stat.ameba.jp\/user_images\/20180414\/01\/akiko-yoga\/b4\/fc\/j\/o1000133314170128784.jpg?caw=800\" alt=\"\" width=\"350\" height=\"467\" data-entry-id=\"12368203891\" data-image-id=\"14170128784\" data-image-order=\"3\"><\/a><\/p>\n<p>\u3057\u306a\u3084\u304b\u30de\u30a4\u30f3\u30c9\u30e8\u30ac\u306f\u3001<br \/>\n\u3086\u3063\u304f\u308a\u4f53\u3068\u5bfe\u8a71\u3057\u306a\u304c\u3089\u3001\u660e\u5b50\u306e\u7652\u3057\u306e\u58f0\u3092\u8074\u304d\u306a\u304c\u3089\u3001<br \/>\n\u512a\u3057\u3044\u30dd\u30fc\u30ba\u3068\u5e78\u305b\u547c\u5438\u6cd5\u3092\u3057\u307e\u3059\u3002<br \/>\n\u3057\u306a\u3084\u304b\u3067\u30d6\u30ec\u306a\u3044\u81ea\u5206\u3092\u5275\u308b\u305f\u3081\u306e\u30e1\u30bd\u30c3\u30c9\u3067\u3059\uff01<\/p>\n<p>\u3057\u306a\u3084\u304b\u30de\u30a4\u30f3\u30c9\u30e8\u30ac\u306b\u3064\u3044\u3066\u306f<\/p>\n<p>\u3053\u3061\u3089\u304b\u3089\u2192<a href=\"https:\/\/ameblo.jp\/akiko-yoga\/entry-12367000489.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u3057\u306a\u3084\u304b\u30de\u30a4\u30f3\u30c9\u30e8\u30ac<\/a><\/p>\n<p>\u79c1\u306e\u601d\u3044\u30922\u5206\u306b\u307e\u3068\u3081\u305f\u52d5\u753b\u3001<\/p>\n<p>\u3054\u8208\u5473\u3042\u308c\u3070\u3054\u89a7\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/p>\n<p><iframe loading=\"lazy\" id=\"widget2\" src=\"https:\/\/www.youtube.com\/embed\/8ZLubV5CBBc?enablejsapi=1&amp;origin=https%3A%2F%2Fameblo.jp\" width=\"410\" height=\"231\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-amb-layout=\"fill-width\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>\u203b\u3053\u306e\uff30\uff36\u3067\u6d41\u308c\u3066\u3044\u308b\u30d4\u30a2\u30ce\u306f\u79c1\u304c\u6f14\u594f\u3057\u3066\u3044\u307e\u3059\u2661<\/p>\n<p>\u3057\u306a\u3084\u304b\u30de\u30a4\u30f3\u30c9\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/p>\n<p>\u6b66\u7530\u660e\u5b50\u3063\u3066\u3069\u3093\u306a\u4eba\uff1f\u3068\u8208\u5473\u3082\u305f\u308c\u305f\u65b9\u3001<\/p>\n<p>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u3069\u3046\u305e\u2192<\/p>\n<p><a href=\"https:\/\/akikoyoga.com\/blog\/greet\/akikotakeda\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u81ea\u5206\u306e\u8ef8\u3092\u5275\u308b\u3002\u81ea\u5206\u3092\u611b\u3059\u308b\u3002\u3069\u3093\u306a\u3053\u3068\u304c\u8d77\u304d\u3066\u3082\u5168\u3066\u81ea\u5206\u3068\u3044\u3046\u3053\u3068\u3092\u77e5\u308b\u3002<\/a><\/p>\n<p>5\u6708\u307e\u3067\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u30a2\u30c3\u30d7\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u79c1\u306e\u516c\u5f0f\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089\u304b\u3089\u2192<a href=\"http:\/\/akikoyoga.com\/\">AKIKO\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/a><\/p>\n<p>facebook\u30da\u30fc\u30b8\u3067\u3059\u2192<a href=\"https:\/\/www.facebook.com\/akikoyoga\" target=\"_blank\" rel=\"noopener noreferrer\">\u30b5\u30ed\u30f3Akiko\u306efacebook\u30da\u30fc\u30b8<\/a><\/p>\n<p>facebook\u767b\u9332\u3057\u3066\u3044\u306a\u304f\u3066\u3082<br \/>\n\u3054\u89a7\u306b\u306a\u308c\u308b\u30da\u30fc\u30b8\u3067\u3059\u3002<br \/>\n\u30da\u30fc\u30b8\u306b\u3044\u3044\u306d\uff01\u3057\u3066\u3082\u3089\u3048\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u2661<\/p>\n<p>\u30e9\u30a4\u30f3\uff20\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u767b\u9332\u3057\u3066\u521d\u56de\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u53c2\u52a0\u6642\u3001<br \/>\n500\u5186\u30aa\u30d5\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u306e\u3067\u3001<br \/>\n\u3054\u8208\u5473\u3042\u308b\u65b9\u3001\u305c\u3072\u3054\u767b\u9332\u304f\u3060\u3055\u3044\u306d\u2606<br \/>\n\u203b\u767b\u9332\u3057\u305f\u3089\u30e1\u30c3\u30bb\u30fc\u30b8\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/line.me\/R\/ti\/p\/%40kfq4468j\"><img decoding=\"async\" src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/ja.png\" alt=\"\u53cb\u3060\u3061\u8ffd\u52a0\" height=\"36\" border=\"0\"><\/a><\/p>\n<p>\u304a\u6708\u69d8\u306b\u611f\u8b1d\u2661<\/p>\n<p><a id=\"i14118319204\" class=\"detailOn userImageLink\" href=\"https:\/\/ameblo.jp\/akiko-yoga\/image-12368203891-14118319204.html\" data-image-id=\"14118319204\"><img loading=\"lazy\" decoding=\"async\" class=\"PhotoSwipeImage\" contenteditable=\"inherit\" src=\"https:\/\/stat.ameba.jp\/user_images\/20180124\/21\/akiko-yoga\/b7\/17\/j\/o1500108814118319204.jpg?caw=800\" alt=\"\" width=\"350\" height=\"254\" data-entry-id=\"12368203891\" data-image-id=\"14118319204\" data-image-order=\"4\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u3057\u306a\u3084\u304b\u30de\u30a4\u30f3\u30c9\u30e8\u30ac\u300d\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc \u6b66\u7530\u660e\u5b50\u3067\u3059\u3002 \u30d6\u30ed\u30b0\u306e\u3054\u8a2a\u554f\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 \u65e9\u901f\u3067\u3059\u304c\u3001 \u7686\u69d8\u306f\u3001\u304a\u6708\u69d8\u3092\u3069\u3046\u611f\u3058\u3089\u308c\u307e\u3059\u304b\uff1f \u6708\u306b\u306f\u795e\u79d8\u7684\u306a\u30d1\u30ef\u30fc\u304c\u3042\u3063\u3066\u3001 \u6708\u306e\u30ea\u30ba\u30e0\u3092\u77e5\u308a\u3001\u6d41\u308c\u306b\u4e57\u3063\u3066\u3044\u304f\u3068\u3001 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":93107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-93105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tsukiyoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/93105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/comments?post=93105"}],"version-history":[{"count":2,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/93105\/revisions"}],"predecessor-version":[{"id":93108,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/posts\/93105\/revisions\/93108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/media\/93107"}],"wp:attachment":[{"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/media?parent=93105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/categories?post=93105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akikoyoga.com\/blog\/wp-json\/wp\/v2\/tags?post=93105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}